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P.A.N.

P.A.N. Pre-Cooked White Corn Meal

5 lbs
$7.40 each($0.09 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

P.A.N. pre-cooked white corn meal is gluten-free, which means it's a good baking alternative for those with a wheat flour intolerance. With no artificial colors or flavors, it's made with 100% corn. Use some to make homemade empanadas, tortillas, corn pancakes and cornbread.

• 5 lbs of pre-cooked white corn meal
• Gluten-free baking alternative
• Made with 100% corn
• No artificial colors or flavors
• Great for making empanadas, corn pancakes and cornbread

Highlights

  • Nutrition Facts

    75 servings per container

    Serving Size
    3.00 Tbsp.
    • Amount Per Serving
      Calories
      110
    • % Daily Value*
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Potassium
      • 82mg
      • 2%
    • Calcium
      • 0mg
      • 0%
    • Iron
      • 1.4mg
      • 8%
    • Niacin
      • 1.1mg
      • 6%
    • Riboflavin
      • 0.1mg
      • 8%
    • Thiamin
      • 0.2mg
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Allergens and safety warnings

    May contains traces of soy. Store in a cool, dry place.
  • To Make Tortillas:
    Pour 2-1/2 cups of water into a bowl. Add 1 tsp pf salt and 2 cups of corn meal gradually. Knead until a smooth dough is formed and let rest for 5 minutes. Separate dough into 10 portions. Take one portion in your hands and shape it into a ball, then press it with your palms to form a large patty shape about 10 cm in diameter. Place onto a griddle or frying pan over medium heat for 5 minutes on each side. Brown on both sides and serve hot.
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