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Osem

Osem Whole Wheat Israeli (Pearl) Couscous

8.8 oz
$4.14 each($0.47 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

A unique Mediterranean toasted pasta specialty. Cholesterol free. Sodium free. Low fat. 100% natural. 10 minutes preparation time. It's good, it's Osem. Good to Remember: Food containing whole grain are rich in essential nutrients, such as minerals, vitamins, anti-oxidants and nutritional fibers. Good to Know: Osem Whole Wheat Israeli (Pearl) Couscous is made of whole grain. A portion of 1/3 cup (50 g dry) provides about 24% of the recommended daily allowance of nutritional fibers. Osem Whole Wheat Israeli (Pearl) Couscous is a very versatile pasta uniquely toasted in an open flame oven, which allows it to absorb liquids while remaining al dente. It makes a perfect side dish to meat, poultry or fish. It is also as a main course mixed with vegetables or with your favorite pasta sauce. Osem Whole Wheat Israeli (Pearl) Couscous is also great as a cold pasta salad. Kosher Parve under the supervision of the Rabbinate of Sderot. No preservatives. No cholesterol. No food coloring. All natural ingredients. Certified Kosher by the Orthodox Union. Parve product (non-dairy). Disclaimer: H-E-B does not guarantee the accuracy of this Certification file as Supervising Agencies / Rabbis may change.

Highlights

  • Nutrition Facts

    5 servings per container

    Serving Size
    0.33 cup
    • Amount Per Serving
    • Calories170
      Calories from Fat10
    • % Daily Value*
    • Total Fat
      • 1g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Total Carbohydrate
      • 39g
      • 13%
    • Dietary Fiber
      • 6g
      • 24%
    • Sugars
      • 0g
    • Protein
      • 7g
    • Vitamin A
      • 0%
    • Calcium
      • 2%
    • Vitamin C
      • 0%
    • Iron
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Wheat Flour, Rosemary Extract.

    Allergens and safety warnings

    Allergen Information: Contains wheat gluten.

  • Add 1-1/4 cups of boiling water to 1 cup of Osem Whole Wheat Israeli (Pearl) Couscous. Cover pot and simmer for 8-10 minutes, stirring occasionally. Add salt to taste. Serving Suggestion: Saute one small chopped onion in olive oil until golden brown. Add 1 cup of Osem Whole Wheat Israeli (Pearl) Couscous and stir well. Add salt, pepper, chopped parsley, and other spices, according to taste. Add 2 cups of boiling water or broth. Cover pot and simmer for 8-10 minutes, stirring occasionally.