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Nature's Earthly Choice

Nature's Earthly Choice Organic Amaranth

14 oz
$6.43 each($0.46 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Our amaranth cooks easily, and its peppery taste and crunchy texture make it perfect in breads and muffins, sprinkled on soups and salads, or served as its own meal - like quinoa, rice or pasta. It can even be popped like tiny popcorn kernels for a delicious, nutritious snack! Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of mother nature to your table.

Highlights

  • Nutrition Facts

    9 servings per container

    Serving Size
    0.25 cup dry
    • Amount Per Serving
    • Calories190
      Calories from Fat30
    • % Daily Value*
    • Total Fat
      • 3.5g
      • 5%
    • Saturated Fat
      • 1g
      • 5%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 10mg
      • 0%
    • Total Carbohydrate
      • 34g
      • 11%
    • Dietary Fiber
      • 7g
      • 28%
    • Sugars
      • 1g
    • Protein
      • 8g
      • 16%
    • Potassium
      • 179mg
      • 5%
    • Vitamin A
      • 0%
    • Calcium
      • 8%
    • Vitamin C
      • 0%
    • Iron
      • 20%
    • Phosphorus
      • 223mg
      • 22%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Organic Amaranth.

    Allergens and safety warnings

    Amaranth is an agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort amaranth before cooking.
  • How to Cook: Use 2-1/2 to 3 cups of water to 1 cup of amaranth. Simmer in a covered pan for about 20 minutes. All the water should be absorbed and the grains should be fluffy when finished. Ready in about 20 min.