Nasoya Organic Vegan Tofu Vegetable Dumplings

9 oz

$5.71 each($0.63 / oz)

In Meat Market on the Back Wall

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Made with organic super firm tofu and assorted veggies, these juicy and crispy vegan dumplings are equally satisfying and delicious. Convenient, delicious and easy to prepare as a snack, appetizer or meal for the whole family.

Highlights

Nutrition Facts
Per serving
About 3 servings per container
Serving Size
5.00 dumplings
- Amount Per Serving
  Calories
  160
- % Daily Value^*
- Total Fat
  3.5g
  4%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  610mg
  27%
- Total Carbohydrate
  29g
  11%
- Dietary Fiber
  1g
  4%
- Total Sugars
  1g
- Includes Added Sugars
  1g
  2%
- Sugars
  1g
- Protein
  7g
- Vitamin D
  0mcg
  0%
- Calcium
  35mg
  2%
- Iron
  1mg
  6%
- Potassium
  166mg
  4%
- Vitamin A
  10%
- Vitamin C
  2%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
Per container
0 servings per container
Serving Size
1.00 container
- Amount Per Serving
  Calories
  490
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  1840mg
  80%
- Vitamin D
  0mcg
  0%
- Calcium
  105mg
  8%
- Iron
  3mg
  15%
- Potassium
  497mg
  10%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic White Wheat Flour, Organic Super Firm Tofu (Water, Sprouted Organic Soybeans, Nigari [Magnesium Chloride), Calcium Sulfate), Water, Organic Breadcrumbs (Organic Wheat Flour, Organic Palm Oil, Sea Salt, Yeast), Organic Crimini Mushrooms, Organic Potato Starch, Organic Yellow Onion, Organic Carrots, Contains 2% or Less of the Following: Organic Apple Cider Vinegar, Organic Green Onion, Sea Salt, Organic Bok Choy, Organic Vinegar (to Preserve Quality), Organic Ginger, Organic Chopped Onion, Organic Toasted Sesame Oil, Organic Garlic, Organic Cane Sugar, Organic Canola Oil, Organic Tamari Powder (Organic Tamari Soy Sauce [Organic Soybeans, Salt], Organic Maltodextrin, Salt), Organic White Pepper, Organic Red Chili Pepper.
Allergens and safety warnings
Contains: wheat, soy, sesame. Safe Handling: Perishable - Keep refrigerated.
Cooking Instructions (Cook thoroughly before serving):
Pan Fry (Preferred method): Add 2 Tbsp. oil to skillet on medium high heat. Carefully add dumplings and pan-fry for 2 to 3 min on each side until golden. Remove from skillet and enjoy!

Microwave: Spread dumplings evenly on a microwavable plate. Sprinkle 1 Tbsp. water on top and cover. Microwave for 1-1.5 min (for-1200 watt oven) and enjoy!