Nasoya Organic Vegan Tofu Vegetable Dumplings

9 oz

$5.71 each($0.63 / oz)

In Meat Market on the Back Wall

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Made with organic super firm tofu and assorted veggies, these juicy and crispy vegan dumplings are equally satisfying and delicious. Convenient, delicious and easy to prepare as a snack, appetizer or meal for the whole family.

Highlights

Nutrition Facts
Per serving
About 3 servings per container
Serving Size
4.00 dumplings with 1 tbsp sauce
- Amount Per Serving
  Calories
  170
- % Daily Value^*
- Total Fat
  4.5g
  6%
- Saturated Fat
  1g
  5%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  550mg
  24%
- Total Carbohydrate
  25g
  9%
- Dietary Fiber
  2g
  7%
- Total Sugars
  4g
- Includes Added Sugars
  3g
  6%
- Protein
  8g
  14%
- Vitamin D
  0mcg
  0%
- Calcium
  40mg
  4%
- Iron
  1.1mg
  6%
- Potassium
  240mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
Per container
0 servings per container
Serving Size
1.00 container
- Amount Per Serving
  Calories
  480
- % Daily Value^*
- Total Fat
  12g
  15%
- Saturated Fat
  2g
  10%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  1550mg
  67%
- Total Carbohydrate
  71g
  26%
- Dietary Fiber
  5g
  18%
- Total Sugars
  11g
- Includes Added Sugars
  8g
  16%
- Protein
  23g
  39%
- Vitamin D
  0.1mcg
  0%
- Calcium
  110mg
  8%
- Iron
  3mg
  15%
- Potassium
  660mg
  15%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic White Wheat Flour, Organic Super Firm Tofu (Water, Sprouted Organic Soybeans, Nigari [Magnesium Chloride), Calcium Sulfate), Water, Organic Breadcrumbs (Organic Wheat Flour, Organic Palm Oil, Sea Salt, Yeast), Organic Crimini Mushrooms, Organic Potato Starch, Organic Yellow Onion, Organic Carrots, Contains 2% or Less of the Following: Organic Apple Cider Vinegar, Organic Green Onion, Sea Salt, Organic Bok Choy, Organic Vinegar (to Preserve Quality), Organic Ginger, Organic Chopped Onion, Organic Toasted Sesame Oil, Organic Garlic, Organic Cane Sugar, Organic Canola Oil, Organic Tamari Powder (Organic Tamari Soy Sauce [Organic Soybeans, Salt], Organic Maltodextrin, Salt), Organic White Pepper, Organic Red Chili Pepper.
Allergens and safety warnings
Contains: wheat, soy, sesame. Safe Handling: Perishable - Keep refrigerated.
Cooking Instructions (Cook thoroughly before serving):
Pan Fry (Preferred method): Add 2 Tbsp. oil to skillet on medium high heat. Carefully add dumplings and pan-fry for 2 to 3 min on each side until golden. Remove from skillet and enjoy!

Microwave: Spread dumplings evenly on a microwavable plate. Sprinkle 1 Tbsp. water on top and cover. Microwave for 1-1.5 min (for-1200 watt oven) and enjoy!