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Morey's Fish Creations

Morey's Fish Creations Seasoned Grill Wild Pacific Salmon

2 CT
$6.22 each($0.62 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Marinated. Ready in minutes. A healthy dose of good news! Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of Morey's Seasoned Grill Salmon provides 708 mg of EPA and DHA omega-3 fatty acids. Gluten free. Wild caught. Sensational seafood at home. Want fish that is moist and tender and bursting with flavor? Look no further. Morey's Fish Creations has marinated and seasoned your favorite fish and put them in convenient, single-serve pouches. Cook and enjoy Morey's Fish Creations whenever it's convenient for you. Surprise! Your favorite fish restaurant might just be your kitchen. 100% recyclable. Recycling programs for this package may not be available in your area. A smoky blend of your favorite backyard barbecue seasoning. Individually vacuum packed for quality and freshness. Product of USA.

Highlights

  • Nutrition Facts

    2 servings per container

    Serving Size
    5.00 oz
    • Amount Per Serving
      Calories
      240
    • % Daily Value*
    • Total Fat
      • 13g
      • 17%
    • Saturated Fat
      • 1g
      • 5%
    • Trans Fat
      • 0g
    • Cholesterol
      • 5mg
      • 2%
    • Sodium
      • 450mg
      • 20%
    • Total Carbohydrate
      • 5g
      • 2%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 26g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 31mg
      • 2%
    • Iron
      • 0mg
      • 0%
    • Potassium
      • 368mg
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Allergens and safety warnings

    Contains: fish.

  • For your eating enjoyment, please follow these easy cooking instructions and tips: fish can be prepared thawed or frozen, but thawing fish is preferable. The optimal thawing method is to remove fish from the easy-peel pouch, cover, and refrigerate overnight. To quick thaw, place clear pouch in cold water for 20 to 30 minutes. Cook fish immediately once thawed; skin is left on for added moisture and ease of cooking but can be easily removed with a spatula before serving; for bolder flavor, pour all of the marinade in pouch over fillet before cooking; fish thickness may affect cooking time. Thoroughly cooked fish will reach an internal temperature of 145(degrees)F and flake with a fork; do not overlap fillets during cooking as this will cause them to cook unevenly; Morey's fish has been boned for your convenience. As with all fish, there is potential to find small bones; due to variances in appliances, cooking times listed are approximate. Bake: preheat oven to 375(degrees)F. Remove fillet from pouch and place skin side down in foil-lined baking pan. Thawed: bake 15-18 minutes in center of oven. Frozen: bake 28-32 minutes. Grill: preheat grill to med-high (350(degrees)F-375(degrees)F). Spray aluminum foil lightly with cooking oil then place on preheated grill. Remove fillet from pouch and place skin side down on foil. Thawed: grill 10-15 minutes. Frozen: grill 20-25 minutes. Microwave: remove fillet from pouch and place skin side down in microwave-safe dish. Cover dish loosely with paper towel. Additional cooking time is needed when cooking 2 fillets. Testing done in 1100 watt oven. Thawed: microwave on high 2-3 minutes. Let stand in microwave 2 minutes, then carefully remove. Frozen: microwave on high 3-4 minutes. Let stand in microwave 2 minutes, then carefully remove. Use caution as product is hot. Handling: keep frozen until thawing for use. Keep frozen.