Meal Simple by H‑E‑B Spicy Maryland Crab Cakes

2 ct

$8.32 each($1.39 / oz)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

The perfect side or main dish - 2 spicy, Maryland crab cakes made with fresh lump crab meat and hints of lemon, green onions, sweet peppers and spices. Bake hot and ready out of the oven in 17 minutes or less.

10g NET CARBS = 10g TOTAL CARBS - 0g DIETARY FIBER

LOW CARB LIFESTYLE All Meals in this line have less than 10 Net Carbs Per serving.

Highlights

Nutrition Facts
2 servings per container
Serving Size
1 piece (85g)
- Amount Per Serving
  Calories
  220
- % Daily Value^*
- Total Fat
  17g
  22%
- Saturated Fat
  2.5g
  13%
- Trans Fat
  0g
- Cholesterol
  85mg
  28%
- Sodium
  460mg
  20%
- Protein
  9g
- Vitamin D
  0mcg
  0%
- Calcium
  48mg
  4%
- Iron
  1mg
  6%
- Potassium
  142mg
  3%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Spicy Crab Cake (Crab Meat (Crab, Sodium Acid Pyrophosphate (To Retain Color)), Mayonnaise (Soybean Oil, Vinegar, Eggs, Egg Yolks, Salt, Sugar, Water, Lemon Juice Concentrate, Red Pepper, Garlic, Mustard Oil), Breadcrumbs (Wheat Flour, Cane Sugar, Yeast, Salt), Liquid Eggs (Eggs, Citric Acid (Water)), Jalapeño Peppers, Spicy Mustard (Vinegar, Water, Brown Mustard Seed, Salt, Xanthan Gum), Lemon Juice (Natural Flavor), Green Onions, Sweet Peppers (Sweet Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Worcestershire (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavoring, Chili Pepper Extract), Seasoning (Spices, Salt, Sugar, Mustard Flour, Paprika, Paprika Extractives)). Contains a Bioengineered Food Ingredient.
Allergens and safety warnings
Contains: CRAB, EGG, WHEAT, ANCHOVY.

Safe Handling: Perishable. Keep refrigerated.
Oven: Cook at 400°F for 15 - 17 minutes.* Remove plastic before cooking. Cook product to an internal temperature of 165°F.

Air Fryer: Remove film from metal pan. Set air fryer to 300°F. Cook for 12 - 14 minutes* or until 165°F internal temperature is reached.

*Due to variation in equipment, heating time and/or temperature may require adjustment.