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Maple Grove Farms

Maple Grove Farms Farms of Vermont Sugar Free Pancake & Waffle Mix

8.5 oz
$3.83 each($0.45 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

What can make Maple Grove Farm's delicious syrups any better? Nothing other than our delicious pancake and waffle mixes - the perfect addition to a country breakfast. Sugar Free Pancake and Waffle Mix is a low fat, delicious mix made for people needing or choosing to limit sugar intake.

Highlights

  • Nutrition Facts

    Dry Mix

    About 6 servings per container

    Serving Size
    0.25 cup dry mix
    • Amount Per Serving
      Calories
      120
    • % Daily Value*
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 370mg
      • 16%
    • Potassium
      • 20mg
      • 0%
    • Calcium
      • 180mg
      • 15%
    • Iron
      • 0.6mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    As Prepared

    0 servings per container

    Serving Size
    1.00 cup prepared
    • Amount Per Serving
      Calories
      190
    • % Daily Value*
    • Cholesterol
      • 95mg
      • 32%
    • Sodium
      • 410mg
      • 18%
    • Potassium
      • 50mg
      • 2%
    • Calcium
      • 200mg
      • 15%
    • Iron
      • 1.1mg
      • 6%
    • Vitamin D
      • 0.5mcg
      • 2%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Wheat Gluten, Cornstarch, Whole Wheat Flour, Milk Protein Concentrate, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavor.

    Allergens and safety warnings

    Contains: milk, wheat. Manufactured in a facility that processes dairy products, sesame, soy and wheat.
  • Pancakes: Preheat greased griddle to 375-400 degrees F. Whisk eggs and oil (to maintain a 0 g trans fat food, prepare using canola, corn or olive oil), gradually add water and mix. Let mix sit while griddle is heating. Pour and cook until puffed and full of bubbles, about 1 minute each side. Serve hot. Waffles: Mix ingredients with fork or wire whisk until blended. For thinner batter add more water. Pour batter into center of a hot, lightly greased waffle iron. Cook as directed by waffle iron instructions or until steam slows and waffle is golden brown. Remove carefully. Serve hot. For thinner pancakes add more water, for thicker add more mix. For low fat recipe add 2 tbsp of low fat yogurt in place of egg and oil. You may also try applesauce in place of yogurt. 6 - 4-inch Pancakes/Waffles: 1 cup mix, 2/3 cup water, 2 eggs, 3 tbsp oil. 12 - 4-inch Pancakes/Waffles: 2 cups mix, 1-1/3 cups water, 4 eggs, 6 tsp oil. 15 - 4-inch Pancakes/Waffles: full box mix, 1-2/3 cups water, 5 eggs, 7 tsp oil.
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