Promoted
Mama's Choice
Mama's Choice Plantain Fufu Mix
1.5 lb
$7.26 each($0.30 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Mama's Choice Plantain Fufu Mix.
Highlights
Nutrition Facts
per 150 g4.5 servings per container
Serving Size150.00 g- Amount Per Serving
- Calories437Calories from Fat1
- % Daily Value*
- Total Fat
- 0.3g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 44mg
- 2%
- Total Carbohydrate
- 105g
- 35%
- Dietary Fiber
- 4g
- 20%
- Sugars
- 0g
- Protein
- 5g
- Potassium
- 895mg
- 26%
- Vitamin A
- 35%
- Calcium
- 2%
- Vitamin C
- 9%
- Iron
- 9%
- Niacin
- 14%
- Pantothenic Acid
- 4%
- Riboflavin
- 12%
Ingredients
Cassava, Plantain, Granules (Potato), Vitamins & Mineral (B-Carotene, Vitamin A Palmitate, Folic Acid, Niacine (Niacinamide), Iron (Ferric Pyrophosphate), Pantothenic Acid.- Simple Instructions for Best Results: Fufu mix + water. Stovetop Instructions: 1. Bring 2 parts water to a boil in a pot. (Stove should be on high heat). 2. Add 1 part fufu mix to boiling water while mixing. 3. Continue mixing and kneading for about 10-12 minutes or until desired consistency is reached. Microwave Instructions: 1. Add 1 part fufu mix to 2 parts water in a microwave-safe bowl. 2. Mix until you reach a uniform and smooth consistency. 3. Cover bowl and place into microwave for 2 minutes on high setting. 4. Remove and knead fufu for approximately one minute. 5. Sprinkle water on the surface of the fufu. 6. Repeat steps 3-5 until desired consistency is reached. Store in a cool and dry place.