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Mama's Choice

Mama's Choice Plantain Fufu Mix

1.5 lb
$7.05 each($0.29 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Mama's Choice Plantain Fufu Mix.

Highlights

  • Nutrition Facts

    per 150 g

    4.5 servings per container

    Serving Size
    150.00 g
    • Amount Per Serving
      Calories
      437
    • % Daily Value*
    • Total Fat
      • 0.3g
      • 0%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 44mg
      • 2%
    • Total Carbohydrate
      • 105g
      • 35%
    • Dietary Fiber
      • 4g
      • 20%
    • Sugars
      • 0g
    • Protein
      • 5g
    • Potassium
      • 895mg
      • 26%
    • Vitamin A
      • 35%
    • Calcium
      • 2%
    • Vitamin C
      • 9%
    • Iron
      • 9%
    • Niacin
      • 14%
    • Pantothenic Acid
      • 4%
    • Riboflavin
      • 12%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Cassava, Plantain, Granules (Potato), Vitamins & Mineral (B-Carotene, Vitamin A Palmitate, Folic Acid, Niacine (Niacinamide), Iron (Ferric Pyrophosphate), Pantothenic Acid.

  • Simple Instructions for Best Results: Fufu mix + water. Stovetop Instructions: 1. Bring 2 parts water to a boil in a pot. (Stove should be on high heat). 2. Add 1 part fufu mix to boiling water while mixing. 3. Continue mixing and kneading for about 10-12 minutes or until desired consistency is reached. Microwave Instructions: 1. Add 1 part fufu mix to 2 parts water in a microwave-safe bowl. 2. Mix until you reach a uniform and smooth consistency. 3. Cover bowl and place into microwave for 2 minutes on high setting. 4. Remove and knead fufu for approximately one minute. 5. Sprinkle water on the surface of the fufu. 6. Repeat steps 3-5 until desired consistency is reached. Store in a cool and dry place.