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Malt-O-Meal

Malt-O-Meal Wheat Hot Cereal

18 oz
$3.10 each($0.17 / oz)

Aisle 9

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Enjoy a warm and inviting bowl of Malt-O-Meal Original Wheat Hot Cereal to help you feel refreshed and energized at the start of your day. This simple and delicious morning porridge is smooth and creamy and is ready to eat in just a few minutes. Malt O Meal hot wheat cereal is an excellent source of folic acid and iron and works great for individuals as part of a great tasting breakfast.

• Heats up in a few minutes, saving you precious time in the morning
• Add in some crushed nuts or fresh berries to your cream wheat bowl to give this Malt O Meal original cereal even more bold and delicious flavor
• Use to make yummy cheese grits or tasty empanadas

Highlights

  • Nutrition Facts

    About 15 servings per container

    Serving Size
    3.00 tbsp dry
    • Amount Per Serving
      Calories
      130
    • % Daily Value*
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Potassium
      • 30mg
      • 0%
    • Calcium
      • 100mg
      • 8%
    • Iron
      • 10.8mg
      • 60%
    • Niacin
      • 30%
    • Phosphorus
      • 4%
    • Vitamin B6
      • 20%
    • Riboflavin
      • 20%
    • Thiamin
      • 30%
    • Folate
      • 200mcg
      • 50%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Wheat Farina, Malted Barley. Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).

    Allergens and safety warnings

    Contains: WHEAT.

  • Easy Cooking Directions: Stovetop: Serving: 1; water: 1 cup; malt-o-meal: 3 tbsp; salt-optional: 1/8 tbsp. Stovetop: Serving: 2; water: 1-2/3; malt-o-meal: 1/3 tbsp; salt-optional: 1/2 tbsp. Microwave: Serving: 1; water: 1 cup; malt--meal: 3 tbsp; salt-optional: 1/8 tsp. Stove Top: Heat water and salt to boiling. Stir in malt-o-meal cereal gradually. Return to boiling while continuing to stir, then reduce heat to maintain a low boil. Cook 212 minutes or until thickened, stirring constantly. Serve hot with milk and your choice of toppings. Microwave: Stir all ingredients in a deep microwave-safe bowl. Microwave on high for 1 minute. Stir. Microwave 1-2 minutes (because of differences in microwave ovens, cooking times may vary) more until cereal thickens; stir well every 30 seconds. Watch carefully to prevent boiling over. Stir. Let stand until desired consistency. Cooking Tip: For richer flavor, 1/2 the water may be substituted with milk. Warning! Bowl may be hot! Protect hands when removing bowl from the microwave. To Open: Press and pull back.