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Malt-O-Meal

Malt-O-Meal Quick Cooking Original Hot Wheat Cereal

36 oz
$4.14 each($0.12 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

A good source of folic acid, calcium, and iron, the original Malt-O-Meal Hot Cereal is a classic family favorite.

- Has 0 grams trans fat per serving

- Is a good source of calcium and an excellent source of iron

- Is sodium free

Highlights

  • Nutrition Facts

    About 29 servings per container

    Serving Size
    3.00 Tbsp dry
    • Amount Per Serving
      Calories
      130
    • % Daily Value*
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Potassium
      • 30mg
      • 0%
    • Calcium
      • 100mg
      • 8%
    • Iron
      • 10.8mg
      • 60%
    • Niacin
      • 30%
    • Phosphorus
      • 4%
    • Vitamin B6
      • 20%
    • Riboflavin
      • 20%
    • Thiamin
      • 30%
    • Folate
      • 200mcg
      • 50%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Wheat Farina, Malted Barley. Vitamins and Minerals: Calcium Carbonate, Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).

    Allergens and safety warnings

    Contains wheat.

  • Easy Cooking Directions: Stovetop: 1 Serving: 1 cup water; 3 tbsp malt-o-meal; 1/8 tsp salt optional. 2 Serving: 1-2/3 cup water; 1/3 tbsp malt-o-meal; 1/4 tsp salt optional. Microwave: 1 Serving: 1 cup water; 3 tbsp malt-o-meal; 1/8 tsp salt optional. Cooking Tip: For richer flavor, 1/2 the water may be substituted with milk. Stove Top: Heat water and salt to boiling. Stir in malt-o-meal cereal gradually. Return to boiling while continuing to stir, then reduce heat to maintain a low boil. Cook 2-1/2 minutes or until thickened, stirring constantly. Serve hot with milk and your choice of toppings. Microwave: Stir all ingredients in a deep microwave-safe bowl. Microwave on high for 1 minute. Stir. Microwave 1-2 minutes (because of differences in microwave ovens, cooking times may vary) more until cereal thickens; stir well every 30 seconds. Watch carefully to prevent boiling over. Stir. Let stand until desired consistency. Warning! Bowl may be hot! Protect hands when removing bowl from the microwave. To Open: Press and pull back.