Krusteaz Protein Wild Blueberry Muffin Mix

16.23 oz

$3.62 each($0.22 / oz)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

You know what's wild? That something as moist and delicious as a blueberry muffin could also pack 12 grams of protein per serving. Krusteaz Wild Blueberry Protein Muffins are just that- a tasty and hearty way to start your day or enjoy a quick protein snack. The recipe is simple to follow, too. Just add eggs, water, and oil to the mix, then add the wild blueberries. Fill your muffin cups about two thirds full and bake for roughly 15 minutes. These mouthwatering muffins come in a 16.23 oz box.

Highlights

Nutrition Facts
Per 77g Mix with Blueberries
About 6 servings per container
Serving Size
2.00 muffins
- Amount Per Serving
  Calories
  260
- % Daily Value^*
- Cholesterol
  <5mg
  1%
- Sodium
  390mg
  17%
- Potassium
  230mg
  4%
- Calcium
  120mg
  10%
- Iron
  1.4mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
As Prepared
0 servings per container
Serving Size
1.00 container
- Amount Per Serving
  Calories
  0
- % Daily Value^*
- Cholesterol
  95mg
  32%
- Sodium
  420mg
  18%
- Potassium
  260mg
  6%
- Calcium
  130mg
  10%
- Iron
  1.9mg
  10%
- Vitamin D
  0.5mcg
  2%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Muffin Mix: Whole Wheat Flour, Sugar, Brown Sugar, Nonfat Milk, Wheat Protein Isolate, Whole Grain Oat Flour, Ground Flaxseed, Whey Protein Isolate (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Natural Flavor, Arabic Gum, Dextrose, Egg Whites, Salt, Xanthan Gum, Citric Acid, Honey Powder.
Allergens and safety warnings
Contains: wheat, milk and eggs. May contain soy and tree nuts.
You Will Need: 3/4 cup water. 1/2 cup vegetable oil. 3 eggs. Directions: 1. Heat oven to 400 degrees F. Line muffin pan with paper baking cups. Drain and rinse . Blueberries in cold water: set aside. 2. Stir together water, oil. eggs and muffin mix until blended. Do not over-mix. . Gently stir in blueberries. Fill muffin cups 2/3 full. 3. Bake as directed below or until golden brown. Cool 5 minutes: gently loosen and remove from pan. Store cooled muffins in tightly covered container. 12 Standard Muffins: 400 degrees F. 16-18 minutes. 24 Mini Muffins: 400 degrees F. 12-14 minutes. High Altitude (over 5,000 feet): Prepare as directed, adding 2 tablespoons all-purpose flour and an additional 1 tables on water. Check doneness at 16 minutes. Do not eat raw batter.