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King Oscar

King Oscar Wild Caught Skinless & Boneless Mackerel Mediterranean Style

4.05 oz
$2.58 each($0.64 / oz)

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Highlights

Description

King Oscar exclusively offers smaller North Atlantic mackerel for milder flavor, better texture, and superior quality cuts. They are hand-filleted with care to remove bones and skin and hand-packed in pure olive oil, perfectly seasoned with sliced olives, red bell pepper, garlic, and flavorful herbs of Provence. Our mackerel premium cuts are high in protein and feature heart-healthy omega-3s plus vitamins, and minerals–perfect for keto, paleo, and Mediterranean diets. With a no-mess, easy-open lid, you can enjoy these canned mackerel at home or on-the-go. Elevate your favorite recipes like pasta, salads, or sandwiches with the perfect tuna substitute.
  • Nutrition Facts

    1 servings per container

    Serving Size
    1.00 can drained
    • Amount Per Serving
      Calories220
    • % Daily Value*
    • Total Fat
      • 18g
      • 23%
    • Saturated Fat
      • 3.5g
      • 18%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 4g
    • Monounsaturated Fat
      • 10g
    • Cholesterol
      • 30mg
      • 10%
    • Sodium
      • 430mg
      • 19%
    • Total Carbohydrate
      • 0g
      • 0%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 15g
      • 29%
    • Vitamin D
      • 10%
    • Calcium
      • 2%
    • Iron
      • 6%
    • Potassium
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Skinless and Boneless North Atlantic Mackerel, Olive Oil, Sliced Green and Black Olives, Extra Virgin Olive Oil, Red Bell Pepper, Herbs of Provence (Spices), Salt, Garlic.