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Kellogg's

Kellogg's Special K Protein Cereal

12.5 oz
$3.06 each($0.24 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Lightly sweetened wheat, rice and soy flakes. Satisfies hunger longer (diets high in protein and fiber may aid weight loss. Special K Protein products are designed to promote a reduced feeling of hunger by increasing daily intake of protein and fiber). 120 calories, 0 g sat fat (0% DV), 190 mg sodium (8% DV), 7 g sugars per 3/4 cup serving. 10 g protein, 3 g fiber. Whole grain - 9 g or more per serving. Eat 48 g or more of whole grains daily. 100% recycled paperboard. Please recycle. The protein effect. Help take the edge off temptation Special K Protein products help you satisfy hunger longer & stay on track. Building willpower. After all, it's your year to shine! Protein cereal & milk. Having a bowl of cereal as part of a nutritious breakfast is a great way to manage your weight and enjoy a tasty meal made from simple grains & milk. 14 g protein in a serving of Special K Protein cereal with skim milk.

Highlights

  • Nutrition Facts

    cereal

    about 11 servings per container

    Serving Size
    0.75 cup
    • Amount Per Serving
      Calories
      120
    • % Daily Value*
    • Total Fat
      • 1g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0.5g
    • Monounsaturated Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 190mg
      • 8%
    • Total Carbohydrate
      • 19g
      • 6%
    • Dietary Fiber
      • 3g
      • 10%
    • Sugars
      • 7g
    • Protein
      • 10g
    • Potassium
      • 125mg
      • 4%
    • Vitamin A
      • 10%
    • Calcium
      • 2%
    • Vitamin C
      • 0%
    • Iron
      • 45%
    • Vitamin D
      • 10mcg
      • 25%
    • Niacin
      • 35%
    • Vitamin B6
      • 35%
    • Riboflavin
      • 35%
    • Thiamin
      • 35%
    • Phosphorous
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    with 0.5 cup skim milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
      Calories
      160
    • % Daily Value*
    • Total Fat
      • 2g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0.5g
    • Monounsaturated Fat
      • 0g
    • Cholesterol
      • <5mg
      • 1%
    • Sodium
      • 430mg
      • 10%
    • Total Carbohydrate
      • 44g
      • 8%
    • Dietary Fiber
      • 3g
      • 10%
    • Sugars
      • 20g
    • Protein
      • 24g
    • Potassium
      • 445mg
      • 4%
    • Vitamin A
      • 15%
    • Calcium
      • 15%
    • Vitamin C
      • 0%
    • Iron
      • 45%
    • Vitamin D
      • 25%
    • Niacin
      • 35%
    • Vitamin B6
      • 35%
    • Riboflavin
      • 45%
    • Thiamin
      • 35%
    • Phosphorous
      • 20%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Wheat, Wheat Gluten, Sugar, Rice, Soy Protein Isolate, Wheat Bran, Defatted Soy Grits, Contains 2% or Less of Salt, Cinnamon, Malt Flavor, L-Lysine Monohydrochloride, Soy Lecithin, Sucralose, BHT for Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12, Vitamin D3.

    Allergens and safety warnings

    Contains wheat and soy ingredients.