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Kashi

Kashi Breakfast Cereal in a Cup

2.3 oz
$1.29 each($0.56 / oz)
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Description

Kashi GOLEAN Crunch Cereal features a satisfying blend of crunchy puffed grain clusters made with toasty hard red wheat, brown rice, barley, and rye with a touch of honey and cinnamon in every bite. A yummy addition to any balanced breakfast, our GOLEAN Crunch Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit. Travel-ready, this cereal makes a tasty snack at work, afternoon pick-me-up at school or late-night treat and is perfect for stowing in lunchboxes, totes, and backpacks. Crispy and crunchy, Kashi GOLEAN Crunch Cereal is low fat (3 grams or less per 55 grams), provides an excellent source of fiber, is a good source of protein, and is also Non-GMO Project Verified.

- A satisfying start to any morning, Kashi Breakfast Cereals are wholesome, healthy, and made with delicious plant-based ingredients

- Crunchy puffed grain clusters made with toasty hard red wheat, brown rice, barley, and rye with a touch of honey and cinnamon in every bite

- 20 g of whole grain per serving; Excellent source of fiber; Low fat (3 g or less per 55 g); Low Sodium, Good source of protein; Vegetarian; Kosher Pareve; Non-GMO Project Verified

- A convenient, travel-ready food; Makes a tasty snack at work, afternoon pick-me-up at school, or late-night treat; Stow in lunchboxes, totes, and backpacks

- Includes 1, 2.3-ounce cup of ready-to-eat Kashi GOLEAN Crunch Cereal; Packaged for freshness and great taste

  • Nutrition Facts

    0 servings per container

    Serving Size
    1.00 container
    • Amount Per Serving
    • Calories240
      Calories from Fat35
    • % Daily Value*
    • Total Fat
      • 4g
      • 6%
    • Saturated Fat
      • 0.5g
      • 3%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 1.5g
    • Monounsaturated Fat
      • 1.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 120mg
      • 5%
    • Total Carbohydrate
      • 46g
      • 15%
    • Dietary Fiber
      • 9g
      • 38%
    • Insoluble Fiber
      • 3g
    • Sugars
      • 16g
    • Soluble Fiber
      • 6g
    • Protein
      • 11g
      • 15%
    • Vitamin A
      • 0%
    • Calcium
      • 2%
    • Vitamin C
      • 0%
    • Iron
      • 8%
    • Magnesium
      • 10%
    • Phosphorus
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Kashi Seven Whole Grains and Sesame Blend (Whole: Hard Red Wheat, Brown Rice Barley, Triticale Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for Freshness.

    Allergens and safety warnings

    Contains wheat and soy ingredients.