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Kashi

Kashi Berry Blossoms Cereal

10.5 oz
$2.97 each($0.28 / oz)

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Highlights

Description

Crispy berry-kissed seven whole grain cereal squares. The seven whole grain company. Made with real fruit! Three cheers for Berry Blossoms! The goodness of tasty whole grain squares made with real fruit and a kiss of sweetness. It's a taste the whole family will enjoy. 18 g whole grains. 5 g fiber. At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural high quality foods with positive nutrition and great taste. We hope living healthy also makes you happy! Whole grain squares made with real fruit! Our Berry Blossoms cereal is a tasty and nutritious way to help your family make the most of their day. We combine whole wheat milled into a hearty graham flour, with our unique Seven Whole Grains and other wholesome ingredients. Each square is gently creased at the ends, then baked until toasty and golden. Then we toss the crispy cereal in a real fruit blend made with strawberries, blackberries and blueberries for a natural, tangy sweet taste you'll love. Enjoy a light & crispy bowl of Kashi Berry Blossoms cereal with great nutrition: High fiber - 5 g of fiber from our combination of whole grains. Whole grains - 18 g, over 1/3 of the 48 grams recommended daily. All natural - no artificial sweeteners, flavors, colors or preservatives. More ways the whole family can enjoy Berry Blossoms! Combine with your favorite dried berries, almonds and chocolate chips for a tasty on-the-go snack mix. Sprinkle on yogurt for a touch of sweetness and crunch. Mix with Kashi Honey Sunshine cereal for a yummy honey-berry blend! Whole Grain: 18 g or more per serving. Eat 48 g or more of whole grains daily. Exchange: 1-1/2 carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.

  • Nutrition Facts

    10 servings per container

    Serving Size
    0.75 cup
    • Amount Per Serving
    • Calories100
      Calories from Fat10
    • % Daily Value*
    • Total Fat
      • 1g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 125mg
      • 5%
    • Total Carbohydrate
      • 25g
      • 8%
    • Dietary Fiber
      • 5g
      • 20%
    • Sugars
      • 7g
    • Protein
      • 2g
    • Potassium
      • 80mg
      • 2%
    • Vitamin A
      • 0%
    • Calcium
      • 2%
    • Vitamin C
      • 2%
    • Iron
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Organic Whole Grain Yellow Corn Meal, Graham Flour, Organic Evaporated Cane Juice Syrup, Kashi Seven Whole Grains & Sesame Blend (Whole: Barley, Oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Buckwheat, Sesame Seeds), Corn Bran, Evaporated Cane Juice Crystals, Honey, Tapioca Starch, Acacia Gum, Evaporated Cane Juice Invert Syrup, Berry Powder (Dried: Strawberries, Blackberries, Blueberries), Salt, Expeller Pressed Canola Oil, Natural Flavor, Mixed Tocopherols for Freshness, Soy Lecithin, Malic Acid, Baking Soda, Citric Acid, Luo Han Guo Fruit Concentrate.

    Allergens and safety warnings

    Contains wheat and soy ingredients.