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Iyan Ado

Iyan Ado Pounded Yam

2 lb
$8.61 each($0.27 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Iyan Ado pounded yam with fresh all natural ingredients, easy and quick to prepare.

Highlights

  • Nutrition Facts

    18 servings per container

    Serving Size
    3.50 oz
    • Amount Per Serving
    • Calories267
      Calories from Fat3
    • % Daily Value*
    • Total Fat
      • 0.1g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 34mg
      • 2%
    • Total Carbohydrate
      • 84g
      • 28%
    • Dietary Fiber
      • 1g
      • 4%
    • Sugars
      • 1g
    • Protein
      • 2g
    • Vitamin A
      • 0%
    • Calcium
      • 2%
    • Vitamin C
      • 2%
    • Iron
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Potato Granules (Dehydrated White Potatoes, Mono and Diglycerides, Disodium Dihydrogen Diphosphate, Sodium Bisulphite & Ascorbyl Palmitate), Potato Starch, Shortening (Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate [Milk Derivative], Sodium Silicoalumionate, Dipotassium Phosphate), Yam Flour.

  • Directions for Preparation: The only Pounded Yam that stays fresh for hours after preparation! 1. Put the water into kettle and heat until it boils. 2. Put 1/2 cup of Pounded Yam in a pot. 3. Pour boiling water on top of Pounded Yam. 4. Stir Pounded Yam until it is smooth. 5. Add more water for softer Pounded Yam. 6. Serve Pounded Yam with your best soup.