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Ian's

Ian's Frozen Allergen-Friendly Fish Sticks - Family-Size

14 oz
$8.30 each($0.59 / oz)

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Highlights

Description

How could Ian’s make our best-selling allergy-friendly fish sticks even better? By making a package large enough for the whole family to share! Ian’s Allergy-Friendly Fish Sticks start with the best whole-fillets of sustainable Alaska Pollock, lightly breaded with our famous crunchy corn breading. Made without wheat, gluten, milk, casein, eggs, nuts, and soy – a perfect convenience food for the whole family!
  • Nutrition Facts

    About 4.5 servings per container

    Serving Size
    5.00 sticks
    • Amount Per Serving
      Calories180
    • % Daily Value*
    • Total Fat
      • 8g
      • 10%
    • Saturated Fat
      • 0.5g
      • 3%
    • Trans Fat
      • 0g
    • Cholesterol
      • 25mg
      • 8%
    • Sodium
      • 210mg
      • 9%
    • Total Carbohydrate
      • 19g
      • 7%
    • Dietary Fiber
      • 1g
      • 4%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 8g
      • 15%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 6mg
      • 0%
    • Iron
      • 0mg
      • 0%
    • Potassium
      • 158mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Fish Sticks [Whole Alaskan Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (Milled Corn, Cane Sugar)], Breading Set in Expeller Pressed Canola Oil.

    Allergens and safety warnings

    Contains: fish (pollock).