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Healthy Choice

Healthy Choice Zesty Gumbo with Chicken & Sausage Soup

15 oz
$1.56 each($0.10 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

5 g of protein. 100 calories. 460 mg sodium per serving. Inspected for wholeness by US Department of Agriculture. Amount in 1 Serving: 20% of daily vegetables. USDA Daily Recommended Amounts: 2 1/2 cups vegetables; one serving contains 1/2 cup, 20% daily amount. Contains no MSG (except for the small amount naturally occurring). Weight Watchers Points = 2 per serving. Diet Exchanges: 1 starch, 1 vegetable. Diet Exchanges are based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.

Highlights

  • Nutrition Facts

    2 servings per container

    Serving Size
    1.00 cup
    • Amount Per Serving
    • Calories100
      Calories from Fat20
    • % Daily Value*
    • Total Fat
      • 2g
      • 3%
    • Saturated Fat
      • 0.5g
      • 3%
    • Trans Fat
      • 0g
    • Cholesterol
      • 10mg
      • 3%
    • Sodium
      • 460mg
      • 19%
    • Total Carbohydrate
      • 15g
      • 5%
    • Dietary Fiber
      • 2g
      • 8%
    • Sugars
      • 2g
    • Protein
      • 5g
      • 10%
    • Vitamin A
      • 2%
    • Calcium
      • 6%
    • Vitamin C
      • 0%
    • Iron
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Chicken Broth, Tomatoes with Juice, Celery, Chicken Thigh Meat, Green Bell Pepper, Okra, White Rice, Beef Sausage [Beef, Water, Seasonings (Paprika, Spices, Sugar, Garlic, Mustard, Natural Smoke Flavor), Salt], Less than 2% of: Tomato Paste, Modified Corn Starch, Dried Onion, Salt, Flavor, Autolyzed Yeast Extract, Maltodextrin, Potassium Lactate, Turkey Broth, Potassium Chloride, Rendered Chicken Fat, Chicken, Turkey Fat, Turkey Meat, Caramel Color, Disodium Inosinate and Guanylate, Spice, Citric Acid, Oleoresin Paprika, Jambalaya Spice Blend (Canola Oil, Mono-Di and Triglycerides, Natural Spice Extractives), Mushroom Powder, Cottonseed Oil, Calcium Chloride, Wheat Flour.

    Allergens and safety warnings

    Contains wheat.

  • Ovens vary - cooking time and temperature may need adjustment. Do not add water. Microwave: 1. Microwave in covered microwave-safe container on High power 2 minutes or until hot. 2. Let stand 1 minute in microwave. 3. Stir before serving. Stove Top: Heat over Medium heat in saucepan until hot, stirring occasionally.