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Health Valley
Health Valley Organic Amaranth Flakes Cereal
11 oz
$4.39 each($0.40 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Good source of whole grain. Good source of fiber. Good source of six B vitamins. New look! Great taste! USDA Organic. The great-tasting, healthy way to start your day. The healthiest breakfasts start with a great-tasting organic whole grain cereal. If you need energy or are just looking for a healthy way to start your day, Health Valley Organic Amaranth Flakes is your answer. It has 4 grams of fiber and is a good source of 6 B-Vitamins. Amaranth is rich in lysine, one of the essential amino acids that is usually low in other grains. It contains twice as much lysine and iron as wheat, and has more than 12 different vitamins and minerals. These great-tasting flakes come from grains grown on organic farms, so you can be sure that only the best, all-natural ingredients are used. By preferring foods that are grown without pesticides or other chemicals, you are not only protecting your health, you are also helping to protect our environment. Enjoy this great-tasting, nutritious cereal with milk or try Westsoy Soymilk or Imagine Rice Dream for a great new taste sensation. At Health Valley, we are constantly striving to meet your nutritional needs with the highest quality foods. Certified organic by Quality Assurance International (QAI). Made with no genetically engineered ingredients. Exchanges: 1 Starch.
Highlights
Nutrition Facts
cereal7 servings per container
Serving Size1.00 cup- Amount Per Serving
- Calories190Calories from Fat20
- % Daily Value*
- Total Fat
- 2.5g
- 4%
- Saturated Fat
- 0.5g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 120mg
- 5%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 5g
- 22%
- Insoluble Fiber
- 4g
- Sugars
- 8g
- Soluble Fiber
- 1g
- Protein
- 6g
- Potassium
- 190mg
- 5%
- Vitamin A
- 0%
- Calcium
- 4%
- Vitamin C
- 35%
- Iron
- 10%
- Folate
- 20%
- Niacin
- 20%
- Vitamin B12
- 20%
- Vitamin B6
- 20%
- Riboflavin
- 20%
- Thiamin
- 20%
Nutrition Facts
cereal with 0.5 cup skim milk0 servings per container
Serving Size0.00- Amount Per Serving
- Calories230Calories from Fat20
- % Daily Value*
- Total Fat
- 0
- 4%
- Saturated Fat
- 0
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0
- 0%
- Sodium
- 185mg
- 8%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 0
- 22%
- Insoluble Fiber
- 3g
- Sugars
- 14g
- Soluble Fiber
- 1g
- Protein
- 10g
- Potassium
- 390mg
- 11%
- Vitamin A
- 4%
- Calcium
- 20%
- Vitamin C
- 35%
- Iron
- 10%
- Folate
- 20%
- Niacin
- 20%
- Vitamin B12
- 30%
- Vitamin B6
- 20%
- Riboflavin
- 30%
- Thiamin
- 20%
Ingredients
Organic Grain and Fiber Blend (Oats, Oat Bran, Barley, Amaranth, Corn, Brown Rice), Organic Cane Juice, Sprouted Organic Barley Malt, Organic Unsulfured Molasses, Organic Grape Juice, Sea Salt, Baking Soda, Natural Vanilla Flavor, Natural Vitamin E and Ascorbic Acid (for Freshness). Nutrition Blend: Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamine).Allergens and safety warnings
Allergy information: This product is manufactured in a facility that uses peanuts and other nuts.