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H‑E‑B Wild Caught Fresh Dover Sole Fillet

lb
$10.37 lb($0.65 / oz)

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Highlights

Description

Wild caught and sustainably sourced from the Pacific Northwest, fresh Dover sole from our H-E-B Fish Market has a mild, sweet flavor. Easy to prepare, thanks to its firm texture, this type of fish fares well on the grill or baked in the oven.

• Fresh Dover sole fillet
• Wild caught
• Sustainably sourced from the Pacific Northwest
• Mild, sweet taste
• Firm texture
• Grill or bake
• From our H-E-B Fish Market

  • Nutrition Facts

    Varies servings per container

    Serving Size
    4 oz (113g)
    • Amount Per Serving
      Calories100
    • % Daily Value*
    • Total Fat
      • 2g
      • 3%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 55mg
      • 19%
    • Sodium
      • 115mg
      • 5%
    • Total Carbohydrate
      • 0g
      • 0%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Sugar Alcohol
      • 0g
    • Protein
      • 20g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 30mg
      • 2%
    • Iron
      • 0.9mg
      • 6%
    • Potassium
      • 350mg
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    sole

    Allergens and safety warnings

    Contains: SOLE. Caution: May contain bones. Keep refrigerated.