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H‑E‑B Whole Chia Seeds

16 oz
$5.18 each($0.32 / oz)

Aisle 34

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

In addition to making a great snack as a raw seed, Chia Seeds can be added to smoothies, juices, salads, yogurt or cereal. Ground Chia can also be used in your favorite baked goods. A daily serving of Chia Seed is a great way to increase daily fiber.

Highlights

  • Nutrition Facts

    about 38 servings per container

    Serving Size
    1 Tbsp (12g)
    • Amount Per Serving
      Calories
      60
    • % Daily Value*
    • Total Fat
      • 4g
      • 5%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 3g
    • Total Carbohydrate
      • 4g
      • 1%
    • Dietary Fiber
      • 4g
      • 14%
    • Protein
      • 3g
    • Calcium
      • 70mg
      • 6%
    • Iron
      • 1mg
      • 6%
    • Magnesium
      • 40mg
      • 10%
    • Zinc
      • 0.6mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Allergens and safety warnings

    THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
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