H‑E‑B Herbals Whole Chia Seeds

16 oz

$5.18 each($0.32 / oz)

Aisle 34

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

In addition to snacking, chia seeds can be added to smoothies, juices, salads, yogurt or cereal. Ground chia can be used in your favorite baked goods. A daily serving of chia seeds is a great way to increase daily fiber.

Highlights

Nutrition Facts
about 38 servings per container
Serving Size
1 Tbsp (12g)
- Amount Per Serving
  Calories
  60
- % Daily Value^*
- Total Fat
  4g
  5%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Polyunsaturated Fat
  3g
- Total Carbohydrate
  4g
  1%
- Dietary Fiber
  4g
  14%
- Protein
  3g
- Calcium
  70mg
  6%
- Iron
  1mg
  6%
- Phosphorus
  100mg
  8%
- Magnesium
  40mg
  10%
- Zinc
  0.6mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Chia Seeds.
Allergens and safety warnings
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.