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H‑E‑B Unsalted Roasted Sunflower Kernels

7 oz
$1.25 each($0.18 / oz)

Aisle 10

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

H-E-B roasted sunflower kernels are sodium-free and come in handy more often than you might think. From good ole snacking to dressing up a plain garden salad, they're an excellent source of 6 vitamins and minerals. Even better, these kernels are ready to enjoy, with no tricky shell to crack open. Enjoy the mild, nutty taste and firm, yet tender texture of these shell-free sunflower seeds.

4g Net Carbs Per Serving = 7g Total Carbs - 3g Dietary Fiber

• Roasted sunflower kernels
• Shell-free
• Unsalted and sodium-free
• Excellent source of vitamin E, pantothenic acid, phosphorus, selenium, copper, manganese
• Good source of fiber
• Good source of niacin, vitamin B6, folate and zinc
• 5 grams protein per serving
• Select Ingredients
• Paleo diet-friendly
• Gluten-free
• Kosher

Highlights

  • Nutrition Facts

    7 servings per container

    Serving Size
    1 oz (28g/about 1/4 cup)
    • Amount Per Serving
      Calories
      160
    • % Daily Value*
    • Total Fat
      • 14g
      • 18%
    • Saturated Fat
      • 1.5g
      • 7%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 9g
    • Monounsaturated Fat
      • 2.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Total Carbohydrate
      • 7g
      • 2%
    • Dietary Fiber
      • 3g
      • 11%
    • Total Sugars
      • <1g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 5g
      • 6%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 20mg
      • 0%
    • Iron
      • 1.1mg
      • 6%
    • Potassium
      • 240mg
      • 6%
    • Niacin
      • 2mg
      • 10%
    • Vitamin B6
      • 0.2mg
      • 15%
    • Folate
      • 65mcg
      • 15%
    • Phosphorus
      • 320mg
      • 25%
    • Zinc
      • 1.5mg
      • 15%
    • Vitamin E
      • 7.3mg
      • 50%
    • Pantothenic Acid
      • 2mg
      • 40%
    • Selenium
      • 22mcg
      • 40%
    • Copper
      • 0.5mg
      • 60%
    • Manganese
      • 0.6mg
      • 25%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Dry Roasted Sunflower Kernels.

    Allergens and safety warnings

    Manufactured in a facility that processes peanuts, tree nuts.
  • Store in a cool, dry place.
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