H‑E‑B Sweet Corn on the Cob

4 ct

$3.31 each($0.83 / ct)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Coupon

$2.00

$2 off your basket when you buy $10 of H-E-B, H-E-B Organics, or Central Market Frozen Fruits or Vegetables

Expires Thursday

Description

Grade A, fancy Super Sweet Corn on the cob. One serving of this corn is 1 ear. Vegetables are an important source of beneficial nutrients and are part of a healthy colorful diet.

About H-E-B Select Ingredients:
We take pride in our products and believe what we put IN is just as important as what we leave OUT. That's why our foodie experts carefully choose all ingredients that become part of H-E-B Select Ingredients items. What's not included? Hundreds of synthetic ingredients, such as high fructose corn syrup, artificial flavors or certified colors. Totaling over 1,000 products and growing, this brand is easy to find online and in store—just check for the green checkmark!

Highlights

Nutrition Facts
1 ear
4 servings per container
Serving Size
1 ear (157g)
- Amount Per Serving
  Calories
  140
- % Daily Value^*
- Total Fat
  1.5g
  2%
- Saturated Fat
  0.5g
  3%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  28g
  10%
- Dietary Fiber
  3g
  11%
- Total Sugars
  11g
- Includes Added Sugars
  0g
  0%
- Protein
  4g
- Vitamin D
  0mcg
  0%
- Calcium
  0mg
  0%
- Iron
  0mg
  0%
- Potassium
  180mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
CORN.
Allergens and safety warnings
KEEP FROZEN
MICROWAVE: Place single layer of H-E-B® Sweet Corn on the Cob in microwave-safe dish. Cover with plastic wrap and cook on high power according to the chart below. Rotate ears halfway through cook time. Let stand uncovered 2 to 3 minutes before serving. Season to taste. Do not over cook. 1 Ear of Corn: Cook 2 minutes. 2 Ears of Corn: Cook 3 minutes. 3 Ears of Corn: Cook 4 minutes. 4 Ears of Corn: Cook 5 minutes. STOVE TOP: Bring water to a boil. Place frozen H-E-B Sweet Corn on the cob into boiling water; bring to a second boil. Reduce heat and simmer 3 to 4 minutes or until tender. Remove from heat; let corn on the cob stand in hot water an additional 4 to 5 minutes before serving. Season to taste. Do Not Overcook. Microwave Cooking times vary. Avoid over cooking. For safety and quality, cook product to 165°F prior to consumption.