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H‑E‑B Roasted Salted Pumpkin Seeds

6 oz
$4.14 each($0.69 / oz)

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Highlights

Description

With just the right amount of salt and nutty flavor, pumpkin seeds are great as a topping for oatmeal or yogurt, or as a snack on their own.

  • Nutrition Facts

    6 servings per container

    Serving Size
    about 3 tbsp (28g)
    • Amount Per Serving
      Calories160
    • % Daily Value*
    • Total Fat
      • 14g
      • 18%
    • Saturated Fat
      • 2.5g
      • 13%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 60mg
      • 3%
    • Total Carbohydrate
      • 3g
      • 1%
    • Dietary Fiber
      • 2g
      • 7%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 8g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 10mg
      • 0%
    • Iron
      • 2.4mg
      • 15%
    • Potassium
      • 220mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Pumpkin seeds, peanut oil, salt.

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