H‑E‑B Rice Squares Cereal

12 oz

$2.83 each($0.24 / oz)

Aisle 9

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Offering an excellent source of 8 vitamins and minerals, H-E-B Rice Squares cereal is great for breakfast time and more. Oven-toasted for that crisp crunch, these puffy, gridded squares are a key ingredient for making a favorite party snack mix (see recipe below). Gluten-free.

• Rice Squares breakfast cereal
• Excellent source of 8 vitamins and minerals
• Select Ingredients: No artificial flavors, added colors or certified synthetic colors
• Great for making a party snack mix
• Gluten-free

Sweet Texas Pecan Snack Mix
9 cups H-E-B Rice Squares cereal
5 oz slivered almonds
6 oz chopped pecans
3/4 cup butter
1/2 cup dark corn syrup
1-1/2 cups light brown sugar

Preheat oven to 250°F (120°C). Lightly grease a large roasting pan. In a large bowl, mix cereal, slivered almonds and chopped pecans. In a medium saucepan over medium heat, melt butter and mix with dark corn syrup and light brown sugar. Pour the mixture over the crispy cereal mixture. Stir and shake to coat all the nuts and cereal. Pour coated mixture into the prepared roasting pan. Cook for 1 hour and 15 minutes in the preheated oven, stirring every 15 minutes. Cool on wax paper and store in an airtight container.

Highlights

Nutrition Facts
Per 1 1/2 cups cereal
about 8 servings per container
Serving Size
1 1/2 cups (41g)
- Amount Per Serving
  Calories
  150
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  290mg
  13%
- Total Carbohydrate
  35g
  13%
- Dietary Fiber
  <1g
  2%
- Total Sugars
  3g
- Includes Added Sugars
  3g
  6%
- Protein
  3g
- Vitamin D
  2.1mcg
  10%
- Calcium
  140mg
  10%
- Iron
  11.5mg
  60%
- Potassium
  0mg
  0%
- Vitamin A
  90mcg
  10%
- Vitamin C
  9mg
  10%
- Thiamin
  0.3mg
  25%
- Riboflavin
  0.3mg
  25%
- Niacin
  4mg
  25%
- Vitamin B6
  0.4mg
  25%
- Folate
  200mcg
  50%
- Folic Acid
  115mcg
- Vitamin B12
  0.6mcg
  25%
- Zinc
  2.7mg
  25%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
Per 1 1/2 Cups Cereal with 1/2 Cup Skim Milk
about 8 servings per container
Serving Size
1 1/2 cups (41g)
- Amount Per Serving
  Calories
  190
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  <5mg
  1%
- Sodium
  340mg
  15%
- Total Carbohydrate
  41g
  15%
- Dietary Fiber
  <1g
  2%
- Total Sugars
  9g
- Includes Added Sugars
  3g
  6%
- Protein
  7g
- Vitamin D
  3.6mcg
  15%
- Calcium
  290mg
  20%
- Iron
  11.5mg
  60%
- Potassium
  240mg
  6%
- Vitamin A
  140mcg
  15%
- Vitamin C
  9mg
  10%
- Thiamin
  0.4mg
  30%
- Riboflavin
  0.5mg
  40%
- Niacin
  4mg
  25%
- Vitamin B6
  0.5mg
  30%
- Folate
  205mcg
  50%
- Folic Acid
  115mcg
- Vitamin B12
  1.2mcg
  50%
- Zinc
  3.3mg
  30%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Rice, Sugar, Salt, Molasses, Mixed Tocopherols (Added To Preserve Freshness). Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Allergens and safety warnings
KEEP IN A COOL, DRY PLACE
Store in a cool, dry place.