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H‑E‑B Responsibly Raised Fresh Whole Scored Tilapia

Avg. 1.5 lbs
$6.66 each($4.44 / lb)

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Highlights

Description

Scored on the surface for easy pan-searing and greater penetration of your favorite seasoning blend, this fresh whole tilapia is responsibly raised in a certified safe water ecosystem. (This also means no antibiotics ever and no growth hormones added!) Tilapia is mild-flavored and makes a good substitute for snapper or sea bass when you need one. Prepare this head-on, scale-on fish by pan-frying, baking or braising and enjoy its firm, dense texture in every forkful.

• Fresh whole tilapia
• Scored on the surface
• Head on and scales on
• Responsibly raised in a certified safe water ecosystem
• Mild taste and firm texture
• Great pan-seared, baked or braised
• From our H-E-B Fish Market

  • Nutrition Facts

    Varies servings per container

    Serving Size
    4 oz (113g)
    • Amount Per Serving
      Calories110
    • % Daily Value*
    • Total Fat
      • 2g
      • 2%
    • Saturated Fat
      • 0.5g
      • 3%
    • Trans Fat
      • 0g
    • Cholesterol
      • 55mg
      • 19%
    • Sodium
      • 60mg
      • 3%
    • Total Carbohydrate
      • 0g
      • 0%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Sugar Alcohol
      • 0g
    • Protein
      • 23g
    • Vitamin D
      • 3.5mcg
      • 20%
    • Calcium
      • 10mg
      • 0%
    • Iron
      • 0.6mg
      • 4%
    • Potassium
      • 340mg
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Tilapia.

    Allergens and safety warnings

    Contains: TILAPIA. Safe Handling: Perishable. Keep Refrigerated.