H‑E‑B Organics 7g Protein Tri-Color Quinoa

1 lb

$6.22 each($0.39 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

H-E-B Organics tri-color quinoa offers a good source of protein, with 7 grams per serving. A blend of organic white, red, and black quinoa, it's an easy side dish and alternative to mashed potatoes, pasta or rice. Enjoy its nutty taste in protein bowls and salads, too.

• Tri-color quinoa (white, red and black)
• USDA Organic
• 7g protein per serving
• Cook on stovetop
• Gluten-free
• Alternative to potatoes, pasta or rice

Highlights

Nutrition Facts
per serving
about 10 servings per container
Serving Size
1/4 cup dry (45g)
- Amount Per Serving
  Calories
  160
- % Daily Value^*
- Total Fat
  3g
  5%
- Saturated Fat
  0.5g
  2%
- Trans Fat
  0g
- Polyunsaturated Fat
  1.5g
- Monounsaturated Fat
  0.5g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  30g
  11%
- Dietary Fiber
  3g
  12%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Protein
  7g
  12%
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  2%
- Iron
  2mg
  10%
- Potassium
  250mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA.
Allergens and safety warnings
Store in a cool, dry place.
Stovetop: Sort and rinse quinoa before use. Bring water and quinoa to a boil. Add salt (optional). Cover saucepan with a tight-fitting lid and cook on low heat for 15 - 20 minutes. Remove from heat, leaving lid on, and let stand covered for 3 - 5 minutes or until water is absorbed.