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H‑E‑B Old Fashioned Oats

18 oz
$2.58 each($0.14 / oz)

Aisle 9

Victoria H‑E‑B plus!
6106 N. NAVARRO

Coupon

Buy Local Hive Honey, 24 oz., assorted varieties get FREE H-E-B Quick Oats, 18 oz.
Expires 7/9/2024

Description

Made with 100% whole grain oats.

Highlights

  • Nutrition Facts

    Per Serving

    about 13 servings per container

    Serving Size
    1/2 Cup (40g)
    • Amount Per Serving
      Calories
      160
    • % Daily Value*
    • Total Fat
      • 3g
      • 4%
    • Saturated Fat
      • 0.5g
      • 3%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 1g
    • Monounsaturated Fat
      • 1g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Total Carbohydrate
      • 27g
      • 10%
    • Dietary Fiber
      • 4g
      • 15%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Soluble Fiber
      • 2g
    • Protein
      • 6g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 20mg
      • 2%
    • Iron
      • 2.4mg
      • 15%
    • Potassium
      • 160mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    WHOLE GRAIN ROLLED OATS.

    Allergens and safety warnings

    Contains: Manufactured in a facility that processes soy, wheat, and tree nuts.


  • Heart Healthy Serving:
    Water (or Milk) 1 1/2 Cup
    Oats 3/4 Cup
    Salt (Optional) dash
    Servings 1:
    Water (or Milk) 1 Cup
    Oats 1/2 Cup
    Salt (Optional) dash

    Servings 2: Water (or Milk) 1 3/4 Cups
    Oats 1 Cup
    Salt (Optional) 1/8 tsp

    MICROWAVE 1 Serving:
    Water (or Milk) 1 Cup
    Oats 1/2 Cup
    Salt (Optional) dash

    Range Top Directions:
    1. Bring water (or milk) and salt to a boil. Stir in oats.
    2. Cook about 5 minutes, over medium heat or until thickened. Stir occasionally.
    3. Stir before serving.

    Microwave Directions:
    1. For 1 serving, combine water (or milk), salt and oats in a medium microwave-safe bowl.
    2. Microwave on HIGH for 2 1/2 to 2 minutes or until thickened.
    3. Stir before serving. For thicker oatmeal use less water. For thinner oatmeal use more water.

    CAUTION: CONTENTS MAY BE HOT WHEN COMING OUT OF THE MICROWAVE.

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