Promoted
H‑E‑B Old Fashioned Oats
42 oz
$4.14 each($0.10 / oz)
Aisle 9
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Made with 100% Whole Grain Oats.
Highlights
Nutrition Facts
Per Servingabout 30 servings per container
Serving Size1/2 Cup (40g)- Amount Per ServingCalories160
- % Daily Value*
- Total Fat
- 3g
- 4%
- Saturated Fat
- 0.5g
- 3%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 1g
- Monounsaturated Fat
- 1g
- Cholesterol
- 0mg
- 0%
- Sodium
- 0mg
- 0%
- Total Carbohydrate
- 27g
- 10%
- Dietary Fiber
- 4g
- 15%
- Total Sugars
- 0g
- Includes Added Sugars
- 0g
- 0%
- Soluble Fiber
- 2g
- Protein
- 6g
- Vitamin D
- 0mcg
- 0%
- Calcium
- 20mg
- 2%
- Iron
- 2.4mg
- 15%
- Potassium
- 160mg
- 4%
Ingredients
Whole Grain Rolled Oats.Allergens and safety warnings
Contains: Manufactured in a facility that processes soy, wheat, and tree nuts.
Heart Healthy Serving:
Water (or Milk) 1 1/2 Cup
Oats 3/4 Cup
Salt (Optional) dash
Servings 1:
Water (or Milk) 1 Cup
Oats 1/2 Cup
Salt (Optional) dash
Servings 2: Water (or Milk) 1 3/4 Cups
Oats 1 Cup
Salt (Optional) 1/8 tsp
MICROWAVE 1 Serving:
Water (or Milk) 1 Cup
Oats 1/2 Cup
Salt (Optional) dash
Range Top Directions:
1. Bring water (or milk) and salt to a boil. Stir in oats.
2. Cook about 5 minutes, over medium heat or until thickened. Stir occasionally.
3. Stir before serving.
Microwave Directions:
1. For 1 serving, combine water (or milk), salt and oats in a medium microwave-safe bowl.
2. Microwave on HIGH for 2 1/2 to 2 minutes or until thickened.
3. Stir before serving. For thicker oatmeal use less water. For thinner oatmeal use more water.
CAUTION: CONTENTS MAY BE HOT WHEN COMING OUT OF THE MICROWAVE.