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H‑E‑B Lentils

16 oz

Coupon

$2.06 each($0.13 / oz)

Coupon

Buy 2 H-E-B Medium or Long Grain White or Brown Rice, 2 lb. bag get FREE H-E-B Dried Beans, 1 lb. bag, assorted varieties
Expires Tuesday

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Highlights

Description

A hearty, earthy-tasting addition to homemade soup or stew, H-E-B Lentils are a pantry staple, especially when stored in an airtight container. Small and disc-shaped, they're part of the legume family and grow in pods. Unlike many dried beans, there's no pre-soaking needed before cooking them. Just cover lentils with water and slowly simmer on the stovetop. Used in many types of cuisine, lentils are the main ingredient in dal, a popular Indian dish.

• Lentils
• Small and disc-shaped
• Earthy taste
• Part of the legume family
• Great for making soup, stew and dal
• No pre-soaking needed
• Best stored in an airtight container

  • Nutrition Facts

    about 13 servings per container

    Serving Size
    1/4 cup dry (35g)
    • Amount Per Serving
      Calories100
    • % Daily Value*
    • Total Fat
      • 0.5g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 10mg
      • 0%
    • Total Carbohydrate
      • 23g
      • 8%
    • Dietary Fiber
      • 7g
      • 26%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 8g
      • 15%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 0mg
      • 0%
    • Iron
      • 2.4mg
      • 15%
    • Potassium
      • 260mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Lentils.

    Allergens and safety warnings

    MAY CONTAIN TRACES OF WHEAT. Lentils are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse lentils before cooking.