H‑E‑B Lentils

16 oz

$2.06 each($0.13 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

A hearty, earthy-tasting addition to homemade soup or stew, H-E-B Lentils are a pantry staple, especially when stored in an airtight container. Small and disc-shaped, they're part of the legume family and grow in pods. Unlike many dried beans, there's no pre-soaking needed before cooking them. Just cover lentils with water and slowly simmer on the stovetop. Used in many types of cuisine, lentils are the main ingredient in dal, a popular Indian dish.

• Lentils
• Small and disc-shaped
• Earthy taste
• Part of the legume family
• Great for making soup, stew and dal
• No pre-soaking needed
• Best stored in an airtight container

Highlights

Nutrition Facts
about 13 servings per container
Serving Size
1/4 cup dry (35g)
- Amount Per Serving
  Calories
  100
- % Daily Value^*
- Total Fat
  0.5g
  1%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  10mg
  0%
- Total Carbohydrate
  23g
  8%
- Dietary Fiber
  7g
  26%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Protein
  8g
  15%
- Vitamin D
  0mcg
  0%
- Calcium
  0mg
  0%
- Iron
  2.4mg
  15%
- Potassium
  260mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Lentils.
Allergens and safety warnings
MAY CONTAIN TRACES OF WHEAT. Lentils are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse lentils before cooking.
Stovetop:
In a large pot, add 2 cups of hot water for each cup of uncooked lentils. Cook lentils over low heat for 30 minutes or until desired tenderness.