H‑E‑B Frozen Vegetables - Mediterranean Blend

16 oz

$2.48 each($0.16 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

For a vegetable medley that's a break from the ordinary, pick up this H-E-B Frozen Mediterranean Blend. It's made up of carrots, cauliflower, zucchini, Italian green beans, baby lima beans and red peppers. Easy to cook on the stovetop or in the microwave, it's a great pasta sauce add-in or veggie side dish.

• Frozen vegetables
• Mediterranean blend
• Carrots, cauliflower, zucchini, Italian green beans, baby lima beans and red peppers
• Cook on stovetop or in microwave
• Can be added to pasta sauce
• Tasty veggie side dish

Highlights

Nutrition Facts
about 5 servings per container
Serving Size
1/2 cup (85g)
- Amount Per Serving
  Calories
  30
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  25mg
  1%
- Total Carbohydrate
  5g
  2%
- Dietary Fiber
  1g
  4%
- Total Sugars
  3g
- Includes Added Sugars
  0g
  0%
- Protein
  1g
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  0%
- Iron
  0.4mg
  2%
- Potassium
  190mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Carrots, Cauliflower, Zucchini, Italian Green Beans, Baby Lima Beans, Red Peppers, Salt.
Allergens and safety warnings
Keep frozen at 0°F or below. For safety and quality, cook vegetables to 165°F prior to consumption.
Stovetop:
Bring 2 cups of water to a boil over high heat. Add frozen vegetables to boiling water and return to a boil. Cook uncovered on high heat for 5 - 6 minutes or until desired tenderness. Drain and season to taste. Do not overcook.

Microwave:
To cook half package: Place frozen vegetables and 2 Tbsp water in a microwave-safe bowl and cover with plastic wrap. Cook on HIGH power for 4 - 5 minutes, stirring halfway through cooking time. Drain and season to taste. To cook whole package, use 1/4 cup water and cook for 6 - 7 minutes. Microwaves do vary; cooking time may need adjustment.