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H‑E‑B Frozen Steamable In-Shell Edamame Soybean

16 oz

Coupon

$2.89 each($0.18 / oz)

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$2
$2 off your basket when you buy $8 of H-E-B, H-E-B Organics, Central Market, or Hill Country Fare Frozen Potatoes, Vegetables, or Fruits
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Highlights

Description

Offering a good source of protein, iron and fiber, this bag of H-E-B Frozen Edamame can be placed right into the microwave and steam-cooked. Still in their shells, this young and green soybean is quick and easy to prepare on the stovetop, too. To add edamame to a rice dish or salad, gently squeeze the cooked shell, remove the beans and discard the inedible shells.

• Frozen in-shell edamame soybean
• Steamable in bag
• Also can cook on stovetop
• Good source of protein, iron and fiber
• Shells are inedible
• Beans useful in many recipes

  • Nutrition Facts

    about 2 (Edible Parts) servings per container

    Serving Size
    2/3 cup (100g) Edible Parts
    • Amount Per Serving
      Calories140
    • % Daily Value*
    • Total Fat
      • 5g
      • 6%
    • Saturated Fat
      • 0.5g
      • 3%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 5mg
      • 0%
    • Total Carbohydrate
      • 11g
      • 4%
    • Dietary Fiber
      • 4g
      • 14%
    • Total Sugars
      • 3g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 11g
      • 18%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 80mg
      • 6%
    • Iron
      • 1.8mg
      • 10%
    • Potassium
      • 480mg
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Soybeans.

    Allergens and safety warnings

    Contains: SOY. Keep frozen.