H‑E‑B Frozen Sliced Yellow Squash

16 oz

$1.85 each($0.12 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Fresh from the farm and into your freezer, H-E-B Frozen Yellow Squash is pre-sliced and ready to use whenever you wish. From casseroles and chili to pasta primavera, it's a versatile veggie that's quick to cook from frozen. Just heat it on the stovetop or in the microwave and you've got a tasty dinnertime side in minutes.

• Frozen yellow squash
• Pre-sliced and ready to cook
• Prepare on stovetop or in microwave
• Great addition to many recipes

Highlights

Nutrition Facts
about 5 servings per container servings per container
Serving Size
2/3 cup (85g)
- Amount Per Serving
  Calories
  15
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  5mg
  0%
- Total Carbohydrate
  3g
  1%
- Dietary Fiber
  1g
  3%
- Total Sugars
  2g
- Includes Added Sugars
  0g
  0%
- Protein
  1g
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  0%
- Iron
  0.3mg
  2%
- Potassium
  170mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Yellow Squash.
Allergens and safety warnings
Keep frozen at 0°F or below.
Stovetop:
Bring 1/2 cup water to boil over high heat. Add frozen squash and quickly return to a boil. Cover, reduce heat and simmer for 8 - 10 minutes or to desired tenderness. Drain and season to taste. Do not overcook.

Microwave:
To cook half package: Place frozen squash and 1 Tbsp water in a microwave-safe bowl and cover with plastic wrap. Cook on HIGH for 7 - 8 minutes, stirring halfway through cooking time. Drain and season to taste. To cook the whole package, use 2 Tbsp water and cook for 8 - 9 minutes, stirring halfway through cooking time. Microwaves do vary. Adjust cooking times as necessary.