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H‑E‑B Frozen Fried Breaded Calamari

10 oz
$6.21 each($0.62 / oz)

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Highlights

Description

Our H‑E‑B Fried Calamari, uses perfectly tender calamari that is breaded with a seasoned batter for a flavorful and crispy crunch. These delicious fried calamari are ready in only 16 minutes in the oven or ready in mere 8 minutes in the air fryer. Perfect as an appetizer, a side to any Italian dish, or a unique topping for salads!

  • Nutrition Facts

    Per serving

    about 2.5 servings per container

    Serving Size
    4 oz (113g/ about 7-15 pieces)
    • Amount Per Serving
      Calories210
    • % Daily Value*
    • Total Fat
      • 5g
      • 6%
    • Saturated Fat
      • 1g
      • 5%
    • Trans Fat
      • 0g
    • Cholesterol
      • 160mg
      • 53%
    • Sodium
      • 540mg
      • 23%
    • Total Carbohydrate
      • 26g
      • 9%
    • Dietary Fiber
      • 1g
      • 4%
    • Total Sugars
      • 1g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 15g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 30mg
      • 2%
    • Iron
      • 1mg
      • 6%
    • Potassium
      • 230mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    Per container

    about 2.5 servings per container

    Serving Size
    4 oz (113g/ about 7-15 pieces)
    • Amount Per Serving
      Calories520
    • % Daily Value*
    • Total Fat
      • 12g
      • 15%
    • Saturated Fat
      • 2g
      • 10%
    • Trans Fat
      • 0g
    • Cholesterol
      • 395mg
      • 132%
    • Sodium
      • 1260mg
      • 55%
    • Total Carbohydrate
      • 65g
      • 24%
    • Dietary Fiber
      • 2g
      • 7%
    • Total Sugars
      • 2g
    • Includes Added Sugars
      • 1g
      • 2%
    • Protein
      • 37g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 80mg
      • 6%
    • Iron
      • 3mg
      • 15%
    • Potassium
      • 570mg
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Squid, Wheat Flour, Egg Whites, Black Pepper, Salt, Sugar, Garlic Powder, Onion Powder, Wheat Gluten, Water, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), White Corn Flour, Yeast, Soybean Oil, Yeast Extract, Modified Corn Starch, Dehydrated Parsley, Paprika Extract, Spices, Natural Flavors, Cellulose Gum. Contains A Bioengineered Food Ingredient

    Allergens and safety warnings

    KEEP FROZEN READY TO COOK DO NOT REFREEZE DO NOT MICROWAVE Contains: WHEAT, EGG