Promoted
H‑E‑B Black Beans
16 oz
$1.85 each($0.12 / oz)
Aisle 4
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Make our H-E-B Black Beans a pantry staple! Native to South and Central America, these small beans are great in stews, soups, dips and salads.
Highlights
Nutrition Facts
about 13 servings per container
Serving Size1/4 cup dry (35g)- Amount Per ServingCalories80
- % Daily Value*
- Total Fat
- 1g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 5mg
- 0%
- Total Carbohydrate
- 21g
- 8%
- Dietary Fiber
- 12g
- 42%
- Total Sugars
- 1g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 8g
- 15%
- Vitamin D
- 0mcg
- 0%
- Calcium
- 0mg
- 0%
- Iron
- 2mg
- 10%
- Potassium
- 210mg
- 4%
Ingredients
BLACK BEANS.Allergens and safety warnings
Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.- Quick Soak: Rinse and sort beans in large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to boil for 2 min. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Let stand over- night, or at least 6-8 hours. Drain soak water and rinse beans. Cooking Directions: Put soaked and rinsed beans in 3-4 quart pot with 6 cups hot water. Simmer gently with lid tilted until tender, about 1 1/2–2 hours. Do not add cold water to hot beans — it will cause splitting.
