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Green Giant

Green Giant Cheesy Rice & Broccoli

10 OZ
2 for $3.12 ($0.16 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Rice & broccoli in a cheese flavored sauce. Picked at the peak of perfection. Frozen vegetables are as nutritious as fresh! Several research studies show that freezing vegetables locks in important vitamins and stops the nutrient loss that can occur in fresh vegetables over time. Green Giant vegetables are frozen fast to lock in nutrients, so they're as nutritious as fresh! Exchanges: 3 starch. Carbohydrate choices: 3.

Highlights

  • Nutrition Facts

    0 servings per container

    Serving Size
    1.00 package frozen
    • Amount Per Serving
      Calories
      280
    • % Daily Value*
    • Total Fat
      • 5g
      • 6%
    • Saturated Fat
      • 1.5g
      • 8%
    • Trans Fat
      • 0g
    • Cholesterol
      • <5mg
      • 2%
    • Sodium
      • 920mg
      • 40%
    • Total Carbohydrate
      • 54g
      • 20%
    • Dietary Fiber
      • 2g
      • 7%
    • Total Sugars
      • 7g
    • Includes Added Sugars
      • 5g
      • 10%
    • Protein
      • 6g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 100mg
      • 8%
    • Iron
      • 0.6mg
      • 4%
    • Potassium
      • 260mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Cooked Long Grain White Rice and Broccoli in a Sauce Containing Water, Whey, Soybean Oil, Wheat Flour, Modified Corn Starch, Buttermilk, Salt, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Nonfat Milk, Sodium Phosphate, Sodium Hexametaphosphate, Sodium Alginate, Natural Flavor, Dried Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Onion Powder, Cream, Monoglycerides, Torula Yeast, Garlic Powder, Yeast, Autolyzed Yeast Extract, Mono and Diglycerides, Lactic Acid, Artificial Color, Colored with Beta Carotene, Ascorbyl Palmitate (Preservative), Disodium Inosinate, Disodium Guanylate.

    Allergens and safety warnings

    Contains: Milk, wheat and soy ingredients.

  • Microwave (Important - Because microwaves cook differently, times are approximate). 1. Place pouch on microwavable plate. Cut small slit in center of pouch. 2. Microwave on High 2 minutes; rotate pouch 1/4 turn. Microwave 2 to 4 minutes longer or until thoroughly heated. 3. Caution: Hot! Cut pouch open. Empty into serving dish; stir well. High Altitude (2500 - 6500 ft): Increase last microwave time up to 5 min longer. Stove-Top: 1. Place unopened pouch in 3-quart saucepan of vigorously boiling water. 2. Boil uncovered 20 minutes, turning pouch over after 10 minutes. 3. Caution: Hot! Cut pouch open. Empty into serving dish; stir well. High Altitude (3500 - 6500 ft): Boil up to 5 min longer. Keep frozen. Refrigerate leftovers.