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Golden Grahams
Golden Grahams Cereal, Family Size
23.5 OZ
$3.66 each($0.16 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
With whole grain first ingredient. Per 3/4 Cup Serving: 120 calories; 0 g sat fat (0% DV); 240 mg sodium (10% DV); 10 g sugars; calcium (10% DV); vitamin D (10% DV). This cereal contains 11 g whole grain per serving. At least 48 g rams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. Grow up strong with Big G kid cereals. Give your kids more of what they need to be their best. Start the day with Big G kid cereals. Kids love the taste and it's the only leading line of kid cereals to have at least eight grams of whole grain and a good source of calcium in every serving. Plus, with Box Tops for Education on every box, you can earn cash for your kids' school. Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % Daily Value, when available. Refer to the Nutrition Facts panel for more information. When you crave a crunch, grab some sweet graham goodness! Things that are Golden: Gold (duh) - chemical symbol Au, atomic mass 196.97, melting point 1064.18 degrees C (not duh). The Golden Gate Bridge in San Francisco, which is so long that it would take roughly 50,400 Golden Grahams to span the length of it. A city in Colorado, Illinois, Mississippi, Missouri, Oregon, Texas and British Columbia. The fourth most popular dog in the US, the golden retriever. Things that are Grahams: Alexander Graham Bell, inventor of the telephone (1876). 0.035 ounces, 0.211 teaspoons of water, 0.002 pounds (technically, those are all grams - but close enough). A city in Texas and Georgia and Missouri and Washington, and a county in Arizona and Kansas and North Carolina - all named after a clan in Scotland. A delicious type of cracker that is very similar to a delicious type of cereal (wink wink). Things that are golden grahams: there's only one. Now you're golden. Superior spoonability, crunch-enhancing ridges, one-of-a-kind graham taste - it's your best bet for breakfast! Or a snack! Or dinner! Or whatever, whenever! Our Mission is Nourishing Lives: We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association. 100% recycled paperboard.
Highlights
Nutrition Facts
golden grahamsabout 21 servings per container
Serving Size0.75 cup- Amount Per Serving
- Calories120Calories from Fat10
- % Daily Value*
- Total Fat
- 1g
- 2%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 0.5g
- Monounsaturated Fat
- 0.5g
- Cholesterol
- 0mg
- 0%
- Sodium
- 240mg
- 10%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 2g
- 6%
- Sugars
- 9g
- Other Carbohydrate
- 15g
- Protein
- 2g
- Potassium
- 65mg
- 2%
- Vitamin A
- 10%
- Calcium
- 10%
- Vitamin C
- 10%
- Iron
- 25%
- Vitamin D
- 10%
- Magnesium
- 2%
- Niacin
- 25%
- Phosphorus
- 4%
- Vitamin B12
- 25%
- Vitamin B6
- 25%
- Zinc
- 25%
- Riboflavin
- 25%
- Thiamin
- 25%
Nutrition Facts
0.75 cup golden grahams with 0.5 cup skim milk0 servings per container
Serving Size0.00- Amount Per Serving
- Calories160Calories from Fat10
- % Daily Value*
- Total Fat
- 1g
- 2%
- Saturated Fat
- 0
- 0%
- Cholesterol
- <5mg
- 1%
- Sodium
- 300mg
- 13%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 0
- 6%
- Sugars
- 15g
- Protein
- 6g
- Potassium
- 270mg
- 8%
- Vitamin A
- 15%
- Calcium
- 25%
- Vitamin C
- 10%
- Iron
- 25%
- Vitamin D
- 20%
- Magnesium
- 6%
- Niacin
- 25%
- Phosphorus
- 15%
- Vitamin B12
- 30%
- Vitamin B6
- 25%
- Zinc
- 30%
- Riboflavin
- 35%
- Thiamin
- 30%
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Allergens and safety warnings
Contains wheat ingredients.