Gold Medal

Gold Medal Enriched Bleached Presifted All Purpose Flour

5 lb

$4.14 each($0.05 / oz)

Aisle 7

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Gold Medal still mills its own flour, just as it did over 125 years ago, blending the best premium hard and soft wheats from the heartland, providing the Gold Medal difference and consistency that home bakers have counted on for generations.Cups per Pound: There are 3-1/3 cups of flour per pound and about 17 cups per 5-lb. bag.

Highlights

Nutrition Facts
About 75 servings per container
Serving Size
0.25 Cup
- Amount Per Serving
  Calories
  110
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Iron
  1.5mg
  8%
- Niacin
  1.8mg
  10%
- Riboflavin
  0.1mg
  10%
- Thiamin
  0.2mg
  15%
- Folate
  90mcg
  20%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Bleached Wheat Flour, Niacin (a B Vitamin), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Enzymes, Folic Acid (a B Vitamin).
Allergens and safety warnings
Warning: Flour is not ready-to-eat and must be thoroughly cooked before eating.
Measure it: Spoon flour into a dry measuring cup and level off with a knife. No sifting necessary. Substitute it: All-purpose flour can be used in recipes calling for self-rising flour. For each cup of flour in the recipe, add 1-1/2 teaspoons baking powder and 1/2 teaspoon salt. Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling. Store it: Thousands of years ago, flour was stored in cool, dry caves, but any airtight container or tightly-sealable freezer bag in your kitchen (or fridge or freezer for long-term storage) will do just fine. Just bring to room temperature before using.