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General Mills

General Mills Total Whole Grain Cereal

10.6 oz
$3.71 each($0.35 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

All the wholesome goodness of 100% whole grain wheat flakes with 100% of the Daily Value of 11 vitamins and minerals you'll need all day long. It's the only leading cereal with that kind of nutrition and flavor in the same box.

Highlights

  • Nutrition Facts

    whole grain total

    10 servings per container

    Serving Size
    0.75 cup
    • Amount Per Serving
    • Calories110
      Calories from Fat5
    • % Daily Value*
    • Total Fat
      • 0.5g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0g
    • Monounsaturated Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 140mg
      • 6%
    • Total Carbohydrate
      • 25g
      • 8%
    • Dietary Fiber
      • 3g
      • 12%
    • Sugars
      • 5g
    • Other Carbohydrate
      • 17g
    • Protein
      • 2g
    • Potassium
      • 100mg
      • 3%
    • Vitamin A
      • 10%
    • Calcium
      • 2%
    • Vitamin C
      • 100%
    • Iron
      • 100%
    • Vitamin D
      • 25%
    • Vitamin E
      • 100%
    • Magnesium
      • 6%
    • Niacin
      • 100%
    • Pantothenic Acid
      • 100%
    • Phosphorus
      • 6%
    • Vitamin B12
      • 100%
    • Vitamin B6
      • 100%
    • Zinc
      • 100%
    • Riboflavin
      • 110%
    • Thiamin
      • 100%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    0.75 cup whole grain total with 0.5 cup skim milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
    • Calories150
      Calories from Fat10
    • % Daily Value*
    • Total Fat
      • 1g
      • 1%
    • Saturated Fat
      • 0
      • 0%
    • Cholesterol
      • <5mg
      • 1%
    • Sodium
      • 200mg
      • 9%
    • Total Carbohydrate
      • 31g
      • 10%
    • Dietary Fiber
      • 0
      • 12%
    • Sugars
      • 10g
    • Protein
      • 7g
    • Potassium
      • 300mg
      • 9%
    • Vitamin A
      • 15%
    • Calcium
      • 15%
    • Vitamin C
      • 100%
    • Iron
      • 100%
    • Vitamin D
      • 40%
    • Vitamin E
      • 100%
    • Magnesium
      • 10%
    • Niacin
      • 100%
    • Pantothenic Acid
      • 100%
    • Phosphorus
      • 20%
    • Vitamin B12
      • 110%
    • Vitamin B6
      • 100%
    • Zinc
      • 100%
    • Riboflavin
      • 110%
    • Thiamin
      • 100%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN E ACETATE, A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.

    Allergens and safety warnings

    Contains wheat; may contain almond ingredients.