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General Mills
General Mills Multi Grain Cheerios
12 oz
$3.24 each($0.27 / oz)
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Highlights
Description
What’s so great about whole grain? With energy from whole grain, starting your morning with a bowl of multi grain cheerios cereal can help get you going along your path for the day. Multi grain cheerios has 28 grams of whole grain (at least 48 grams of whole grain is recommended daily) per serving. That's more than half the daily recommended amount (at least 48 grams of whole grain is recommended daily)! With energy from whole grain, a bowl of multi grain cheerios can help you: plant a garden; go for a bike ride; sing as loud as you can; have a dance party. Multi grain cheerios also has 100% daily value of 9 essential vitamins and minerals (multi grain cheerios provides 100% daily value of 9 vitamins and minerals needed in the diet) like. Zinc which helps in the proper healing of wounds. Thiamin which helps promote normal energy metabolism. Iron which carries oxygen through the body. Riboflavin which is one of the energy releasing B vitamins. Niacin which helps convert nutrients into energy. Lightly sweetened cereal. No artificial flavors. Per 1-1/3 cup serving: 150 calories; 0 G sat fat (0% dv); 150 mg sodium (6% dv); 8 G total sugars. Gluten free. Multi grain cheerios cereal is low in fat (1.5g), saturated fat free and cholesterol free) as part of a heart health diet.
Nutrition Facts
MultiGrain CheeriosAbout 8 servings per container
Serving Size1.03 Cup- Amount Per ServingCalories150
- % Daily Value*
- Cholesterol
- 0mg
- 0%
- Sodium
- 150mg
- 6%
- Potassium
- 180mg
- 4%
- Vitamin A
- 10%
- Calcium
- 200mg
- 15%
- Vitamin C
- 10%
- Iron
- 18mg
- 100%
- Vitamin D
- 4mcg
- 20%
- Folate
- 100%
- Folic Acid
- 235mcg
- Niacin
- 100%
- Pantothenic Acid
- 100%
- Vitamin B12
- 100%
- Vitamin B6
- 100%
- Zinc
- 100%
- Riboflavin
- 100%
- Thiamin
- 100%
Nutrition Facts
with 3/4 cup skim milk0 servings per container
Serving Size0.00- Amount Per ServingCalories210
- % Daily Value*
- Cholesterol
- <5mg
- 1%
- Sodium
- 230mg
- 10%
- Potassium
- 470mg
- 8%
- Vitamin A
- 20%
- Calcium
- 420mg
- 30%
- Vitamin C
- 10%
- Iron
- 18mg
- 100%
- Vitamin D
- 6.2mcg
- 30%
- Folate
- 100%
- Folic Acid
- 235mcg
- Niacin
- 100%
- Pantothenic Acid
- 100%
- Vitamin B12
- 130%
- Vitamin B6
- 100%
- Zinc
- 100%
- Riboflavin
- 120%
- Thiamin
- 100%
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN CORN, SUGAR, WHOLE GRAIN RICE, CORN STARCH, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN A (PALMITATE), VITAMIN D3.