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General Mills

General Mills Honey Nut Cheerios Cereal

12.25 oz
$2.34 each($0.19 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Sweetened whole grain oat cereal with real honey and natural almond flavor. 110 Calories per serving. Low fat. Good source of calcium. Can help lower cholesterol & reduce the risk of heart disease (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios has 0.75 g per serving.) With whole grain guaranteed in every box. A whole grain food is made by using all three parts of the grain. Exchange: 1 1/2 starch. Exchange calculations based on the Exchange Lists for Meal Planning, copyright 2003, the American Dietetic Association, the American Diabetes Association.

Highlights

  • Nutrition Facts

    honey nut cheerios

    about 12 servings per container

    Serving Size
    0.75 cup
    • Amount Per Serving
    • Calories110
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0.5g
    • Monounsaturated Fat
      • 0.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 160mg
      • 7%
    • Total Carbohydrate
      • 22g
      • 7%
    • Dietary Fiber
      • 2g
      • 8%
    • Sugars
      • 9g
    • Soluble Fiber
      • <1g
    • Other Carbohydrate
      • 11g
    • Protein
      • 2g
    • Potassium
      • 115mg
      • 3%
    • Vitamin A
      • 10%
    • Calcium
      • 10%
    • Vitamin C
      • 10%
    • Iron
      • 25%
    • Vitamin D
      • 10%
    • Magnesium
      • 6%
    • Niacin
      • 25%
    • Phosphorus
      • 8%
    • Vitamin B12
      • 25%
    • Vitamin B6
      • 25%
    • Zinc
      • 25%
    • Riboflavin
      • 25%
    • Thiamin
      • 25%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    cheerios with 0.5 cup skim milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
    • Calories150
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0
      • 0%
    • Cholesterol
      • <5mg
      • 1%
    • Sodium
      • 220mg
      • 9%
    • Total Carbohydrate
      • 28g
      • 9%
    • Dietary Fiber
      • 0
      • 8%
    • Sugars
      • 15g
    • Other Carbohydrate
      • 12g
    • Protein
      • 7g
    • Potassium
      • 320mg
      • 9%
    • Vitamin A
      • 15%
    • Calcium
      • 25%
    • Vitamin C
      • 10%
    • Iron
      • 25%
    • Vitamin D
      • 25%
    • Magnesium
      • 10%
    • Niacin
      • 25%
    • Phosphorus
      • 20%
    • Vitamin B12
      • 35%
    • Vitamin B6
      • 25%
    • Zinc
      • 30%
    • Riboflavin
      • 35%
    • Thiamin
      • 30%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

    Allergens and safety warnings

    Contains almond ingredients.