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General Mills

General Mills Honey Nut Cheerios Cereal Family Size

21.6 oz
$3.52 each($0.16 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

• Naturally flavored

• Low in saturated fat & cholesterol

• Whole Grain

Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Honey Nut Cheerios cereal provides 0.75 grams per serving). Sweetened whole grain oat cereal with real honey & natural almond flavor. Whole grain first ingredient. At least 48 grams recommended daily.

This cereal contains 14 g whole grain per serving. 110 calories, 0 g sat fat (0% DV), 160 mg sodium (7% DV), 9 g sugars, calcium (10% DV), vitamin D (10% DV) per 3/4 cup serving. Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. At least 48 grams recommended daily. Whole grain - 14 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Treat yourself to a better night time snack. Low in saturated fat & cholesterol. Certified by American Heart Association. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Our mission is nourishing lives. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes 2008 the American Dietetic Association, the American Diabetes Association.

Highlights

  • Nutrition Facts

    honey nut cheerios

    about 22 servings per container

    Serving Size
    0.75 cup
    • Amount Per Serving
    • Calories110
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0.5g
    • Monounsaturated Fat
      • 0.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 160mg
      • 7%
    • Total Carbohydrate
      • 22g
      • 7%
    • Dietary Fiber
      • 2g
      • 8%
    • Sugars
      • 9g
    • Soluble Fiber
      • <1g
    • Other Carbohydrate
      • 11g
    • Protein
      • 2g
    • Potassium
      • 115mg
      • 3%
    • Vitamin A
      • 10%
    • Calcium
      • 10%
    • Vitamin C
      • 10%
    • Iron
      • 25%
    • Vitamin D
      • 10%
    • Magnesium
      • 6%
    • Niacin
      • 25%
    • Phosphorus
      • 8%
    • Vitamin B12
      • 25%
    • Vitamin B6
      • 25%
    • Zinc
      • 25%
    • Riboflavin
      • 25%
    • Thiamin
      • 25%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    0.75 cup honey nut cheerios with 0.5 cup skim milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
    • Calories150
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0
      • 0%
    • Cholesterol
      • <5mg
      • 1%
    • Sodium
      • 220mg
      • 9%
    • Total Carbohydrate
      • 28g
      • 9%
    • Dietary Fiber
      • 0
      • 8%
    • Sugars
      • 15g
    • Other Carbohydrate
      • 12g
    • Protein
      • 7g
    • Vitamin A
      • 15%
    • Calcium
      • 25%
    • Vitamin C
      • 10%
    • Iron
      • 25%
    • Vitamin D
      • 25%
    • Magnesium
      • 10%
    • Niacin
      • 25%
    • Phosphorus
      • 20%
    • Vitamin B12
      • 35%
    • Vitamin B6
      • 25%
    • Zinc
      • 30%
    • Riboflavin
      • 35%
    • Thiamin
      • 30%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

    Allergens and safety warnings

    Contains almond ingredients.