Promoted
General Mills Honey Nut Cheerios Cereal Family Size
Description
• Low in saturated fat & cholesterol
• Whole Grain
Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Honey Nut Cheerios cereal provides 0.75 grams per serving). Sweetened whole grain oat cereal with real honey & natural almond flavor. Whole grain first ingredient. At least 48 grams recommended daily.
This cereal contains 14 g whole grain per serving. 110 calories, 0 g sat fat (0% DV), 160 mg sodium (7% DV), 9 g sugars, calcium (10% DV), vitamin D (10% DV) per 3/4 cup serving. Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. At least 48 grams recommended daily. Whole grain - 14 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Treat yourself to a better night time snack. Low in saturated fat & cholesterol. Certified by American Heart Association. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Our mission is nourishing lives. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes 2008 the American Dietetic Association, the American Diabetes Association.
Highlights
Nutrition Facts
honey nut cheeriosabout 22 servings per container
Serving Size0.75 cup- Amount Per Serving
- Calories110Calories from Fat15
- % Daily Value*
- Total Fat
- 1.5g
- 2%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 0.5g
- Monounsaturated Fat
- 0.5g
- Cholesterol
- 0mg
- 0%
- Sodium
- 160mg
- 7%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 9g
- Soluble Fiber
- <1g
- Other Carbohydrate
- 11g
- Protein
- 2g
- Potassium
- 115mg
- 3%
- Vitamin A
- 10%
- Calcium
- 10%
- Vitamin C
- 10%
- Iron
- 25%
- Vitamin D
- 10%
- Magnesium
- 6%
- Niacin
- 25%
- Phosphorus
- 8%
- Vitamin B12
- 25%
- Vitamin B6
- 25%
- Zinc
- 25%
- Riboflavin
- 25%
- Thiamin
- 25%
Nutrition Facts
0.75 cup honey nut cheerios with 0.5 cup skim milk0 servings per container
Serving Size0.00- Amount Per Serving
- Calories150Calories from Fat15
- % Daily Value*
- Total Fat
- 1.5g
- 2%
- Saturated Fat
- 0
- 0%
- Cholesterol
- <5mg
- 1%
- Sodium
- 220mg
- 9%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 0
- 8%
- Sugars
- 15g
- Other Carbohydrate
- 12g
- Protein
- 7g
- Vitamin A
- 15%
- Calcium
- 25%
- Vitamin C
- 10%
- Iron
- 25%
- Vitamin D
- 25%
- Magnesium
- 10%
- Niacin
- 25%
- Phosphorus
- 20%
- Vitamin B12
- 35%
- Vitamin B6
- 25%
- Zinc
- 30%
- Riboflavin
- 35%
- Thiamin
- 30%
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Allergens and safety warnings
Contains almond ingredients.