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Gefen

Gefen Whole Wheat Israeli Couscous

8.8 oz
$2.11 each($0.24 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

No trans fat. 5 minute preparation time. All natural with you in mind. Kosher. Whole grain goodness. Product of Israel. Parve product. OU. Disclaimer: H-E-B does not guarantee the accuracy of this Certification file as Supervising Agencies / Rabbis may change.

Highlights

  • Nutrition Facts

    5 servings per container

    Serving Size
    1.75 oz
    • Amount Per Serving
    • Calories180
      Calories from Fat10
    • % Daily Value*
    • Total Fat
      • 1g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Total Carbohydrate
      • 40g
      • 13%
    • Dietary Fiber
      • 2g
      • 8%
    • Sugars
      • 0g
    • Protein
      • 6g
    • Vitamin A
      • 0%
    • Calcium
      • 0%
    • Vitamin C
      • 0%
    • Iron
      • 0%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Wheat Flour, Water.

    Allergens and safety warnings

    May Contain Traces of: peanuts and/or sesame and/or tree nuts and/or eggs and/or soybean.

  • 5 minute preparation time. Heat about 1 spoon oil in a pot on medium heat. Add 1 cup whole wheat Israeli couscous and stir for one minute. Add 2 cups boiling water and 1/4 tsp salt, reduce to low heat and cover the pot. Cook for 8 minute, stirring every couple of minutes. Leave the pot to rest 4-5 minutes before serving. Store in a cool dry place.