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Gardenburger

Gardenburger The Original Veggie Burgers

10 OZ
$3.20 each($0.32 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Made with natural ingredients. Half serving of vegetables. Whole serving of whole grain (16 g whole grain per serving). Good source of fiber. Contains 3 g total fat per serving. Real good from this good earth. We believe in healthy eating and great tasting foods, gardens, respect for all living things, moms & dads, independence, veggies, education, healthy kids, a good earth, and happy people. We aspire to make the best-tasting vegetarian foods, always with real good ingredients. And we promise to always treat our vegetables and whole grains with dignity and respect. There are no unimportant ingredients. If it's in here, then it's got a role to play. Exchange: 1 carbohydrate. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.

Highlights

  • Nutrition Facts

    4 servings per container

    Serving Size
    1.00 pattie
    • Amount Per Serving
      Calories
      100
    • % Daily Value*
    • Total Fat
      • 3g
      • 5%
    • Saturated Fat
      • 1g
      • 5%
    • Trans Fat
      • 0g
    • Cholesterol
      • 10mg
      • 3%
    • Sodium
      • 400mg
      • 17%
    • Total Carbohydrate
      • 18g
      • 6%
    • Dietary Fiber
      • 5g
      • 18%
    • Sugars
      • <1g
    • Protein
      • 5g
    • Potassium
      • 110mg
      • 3%
    • Vitamin A
      • 4%
    • Calcium
      • 4%
    • Vitamin C
      • 6%
    • Iron
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Vegetables (Button Mushrooms, Onions, Crimini Mushrooms, Portabella Mushrooms), Cooked Brown Rice (Brown Rice, Water), Rolled Oats, Mozzarella Cheese (Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes), Water, Bulgur with Water for Hydration, Parsley, Cheddar Cheese (Pasteurized Milk, Salt, Enzymes, Cultures, Annatto for Color), Contains Two Percent or Less of Yeast Extract, Natural Flavor, Modified Vegetable Gum, Salt, Mushroom Extract, Garlic Powder, Autolyzed Yeast Extract, Spices, Citric Acid, Malted Barley, Natural Butter Flavor, Whey, Dehydrated Onion, Annatto for Color, Dehydrated Mushrooms, Guar Gum, Natural Smoke Flavor, Turmeric for Color, Soy Lecithin.

    Allergens and safety warnings

    Contains milk, wheat and soy ingredients.

  • Keep frozen. Cook thoroughly. Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 160 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. Heating: On the Stove: Remove frozen patties from package. Lightly spray both sides of pattie with cooking oil. Place pattie in a non-stick skillet. Cook over Medium heat for 5 minutes. Flip pattie and cook for 5 minutes. Product will be hot. Carefully remove from skillet. Cool briefly before serving. In the Microwave: Remove frozen patties from package. Place one pattie on microwave-safe plate. Cover and cook on High for 1 minute 45 seconds to 2 minutes. Product will be hot. Carefully remove from microwave. Cool briefly before serving. On The Grill: Preheat grill. Use a food thermometer to be sure patties reach minimum internal temperature of 160 degrees F. (Preparation instructions developed using a 1000 watt microwave. Appliance performance varies. Always follow manufacturer's instructions).