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H‑E‑B Wild Caught Southern Flounder Fillet

lb
$15.57 lb($0.97 / oz)

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Highlights

Description

Our fresh southern flounder fillets have a slightly sweet, mild flavor with delicate texture. Versatile and easy to prepare by grilling, sautéing or roasting.
- 100% sustainably harvested in the Gulf of Mexico
- Wild caught using eco-friendly catch methods
- Fresh, never frozen

  • Nutrition Facts

    Varies servings per container

    Serving Size
    4 oz (113g)
    • Amount Per Serving
      Calories90
    • % Daily Value*
    • Total Fat
      • 2g
      • 3%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 55mg
      • 18%
    • Sodium
      • 105mg
      • 5%
    • Total Carbohydrate
      • 0g
      • 0%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Sugar Alcohol
      • 0g
    • Protein
      • 19g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 30mg
      • 2%
    • Iron
      • 0.5mg
      • 2%
    • Potassium
      • 340mg
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Flounder.

    Allergens and safety warnings

    Keep Refrigerated.