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Fresh Cauliflower
Each
$2.90 each
Where to find this
Highlights
Description
Cauliflower is a versatile and nutritious vegetable that can be used in a variety of culinary applications. It can be roasted, steamed, or sautéed, making it a great addition to salads, stir-fries, and grain bowls. Cauliflower can also be transformed into a low-carb alternative to rice or mashed potatoes by pulsing it in a food processor. Additionally, it works well in soups and casseroles, where its mild flavor absorbs spices and seasonings beautifully. With its ability to take on different textures and flavors, cauliflower is a fantastic ingredient for both healthy and creative cooking!
Nutrition Facts
1 servings per container
Serving Size4 oz- Amount Per Serving
- Calories30Calories from Fat5
- % Daily Value*
- Cholesterol
- 0mg
- 0%
- Sodium
- 35mg
- 1%
- Protein
- 2g
- Water
- <1g
- Potassium
- 340mg
- 10%
- Calcium
- 24.95mg
- 2%
- Vitamin C
- 54.66mg
- 90%
- Iron
- 0.48mg
- 2%
- Vitamin B6
- 0.21mg
- 10%
- Biotin
- 1.7mcg
- 0%
- Folate
- 64.64mcg
- 15%
- Folic Acid
- <1mcg
- Vitamin K
- 17.58mcg
- 20%
- Pantothenic Acid
- 0.76mg
- 8%
- Chloride
- <1mg
- Chromium
- <1mcg
- Copper
- 0.04mg
- 2%
- Fluoride
- <1mg
- Iodine
- <1mcg
- Magnesium
- 17.01mg
- 4%
- Manganese
- 0.18mg
- 8%
- Molybdenum
- 5.67mcg
- 8%
- Phosphorus
- 49.9mg
- 4%
- Selenium
- 0.68mcg
- 0%
- Zinc
- 0.31mg
- 2%
- Inositol
- <1g
- Choline
- <1mg
Ingredients
CAULIFLOWER.