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Flahavans

Flahavans Irish Steel Cut Oatmeal

28 oz
$8.20 each($0.29 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Our whole grain oats are grown locally by Irish farmers, At harvest time each year, we take in our new season's oats at the mill, drying and storing them with special care for the year ahead. Our unique way of milling is what gives our oats their full rich texture, sealing in the natural aroma and giving our oatmeal its distinctive creamy taste. This is why we're Ireland's favorite oatmeal. Make breakfast naturally healthy and special!

Highlights

  • Nutrition Facts

    About 20 servings per container

    Serving Size
    0.25 cup
    • Amount Per Serving
      Calories
      150
    • % Daily Value*
    • Total Fat
      • 2g
      • 2%
    • Sodium
      • 0mg
      • 0%
    • Total Carbohydrate
      • 29g
      • 10%
    • Dietary Fiber
      • 4g
      • 14%
    • Total Sugars
      • 1g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 5g
    • Calcium
      • 19mg
      • 2%
    • Iron
      • 1.4mg
      • 10%
    • Potassium
      • 162mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    100% Whole Grain Irish Steel Cut Oats.
  • Stove Top: Servers 4. Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 40 minutes, stirring occasionally. Cooking times may vary depending on desired texture. Hint: Soak oatmeal overnight to reduce cooking time to around 30 minutes. Overnight Precook Method: Serves 4: Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 5 minutes. Cover and when cool, place overnight in refrigerator. The next day, bring the oatmeal to a boil and simmer for 15 minutes, stirring frequently. Cooking times may vary depending on desired texture. Storage Instructions: Store in a cool dry place.