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Fisher Boy

Fisher Boy Frozen Fish Sticks

60 oz
$8.30 each($0.14 / oz)

In Seafood on the Right Wall

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

With approximately 120 sticks in each package*, these frozen fish sticks from Fisher Boy are sure to bring the fun to family meals and snacks. Made from minced fish with no artificial flavors or high fructose corn syrup, these crunchy fish sticks area good source of protein (see nutritional information for sodium content).

*Count is approximate. Product filled by weight.

Highlights

  • Nutrition Facts

    About 16 servings per container

    Serving Size
    8.00 Sticks
    • Amount Per Serving
      Calories
      290
    • % Daily Value*
    • Total Fat
      • 12g
      • 15%
    • Saturated Fat
      • 2g
      • 10%
    • Trans Fat
      • 0g
    • Cholesterol
      • 15mg
      • 5%
    • Sodium
      • 640mg
      • 28%
    • Total Carbohydrate
      • 32g
      • 12%
    • Dietary Fiber
      • 3g
      • 11%
    • Total Sugars
      • 3g
    • Includes Added Sugars
      • 2g
      • 5%
    • Protein
      • 12g
      • 19%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 40mg
      • 4%
    • Iron
      • 1.8mg
      • 10%
    • Potassium
      • 340mg
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Minced Fish Blend (Pollock, Cod, Sole, Haddock), Water, Wheat Flour, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Soy Flour, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains Less than 2% of the Following: Sugar, Salt, Dextrose Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Hydrolyzed Corn Protein, Yeast, Butter Flavor (Maltodextrin, Enzyme Modified Butter, Flavor), Titanium Dioxide (for Color), Onion Powder, Sodium Tripolyphosphate (to Retain Moisture), Spices, Natural Flavors.

    Allergens and safety warnings

    Contains: fish (pollock, cod, sole, haddock), wheat, soy, milk.
  • Cooking Instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Cooking Method: Conventional Oven (preferred): Temperature: 425 degrees F. Time: 14-16 min. Special instructions: Flip halfway through cooking. Cooking Method: Convection oven (preferred): Temperature: 400 degrees F. Time: 10-12 min. Special instructions: Flip halfway through cooking. Cooking Method: Air Fryer (preferred): Temperature: 400 degrees F. Time: 5-6 min. Special instructions: Guideline - Reference air fry instruction manual. Cooking Method: Air Fryer (preferred): Temperature: 400 degrees F. Time: 5-6 min. Special instructions: Guideline - Reference air fry instruction manual. Skillet: Temperature: Medium heat. Time: 8-10 min. Special instructions: Flip halfway through cooking. Cooking Method: Toaster oven: Temperature: 450 degrees F. Time: 10-12 min. Special instructions: Flip halfway through cooking (extra crispy broil high 1-2 min). Cooking Method: Microwave: Temperature: High power. Time: 1.5-2 min. Special instructions: Flip halfway through cooking. Let stand for 2 minutes. Note: since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165 degrees F minimum. Keep frozen.
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