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Fisher Boy

Fisher Boy Fish Sticks

16 oz
$2.58 each($0.16 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

- Excellent source of protein
- Excellent source of Omega-3 EPA & DHA
- From freezer to plate in about 10 minutes- a quick, convenient meal.

Highlights

  • Nutrition Facts

    About 4 servings per container

    Serving Size
    8.00 sticks
    • Amount Per Serving
      Calories
      290
    • % Daily Value*
    • Total Fat
      • 12g
      • 15%
    • Saturated Fat
      • 2g
      • 10%
    • Trans Fat
      • 0g
    • Cholesterol
      • 15mg
      • 5%
    • Sodium
      • 640mg
      • 28%
    • Total Carbohydrate
      • 32g
      • 12%
    • Dietary Fiber
      • 3g
      • 11%
    • Total Sugars
      • 3g
    • Includes Added Sugars
      • 2g
      • 5%
    • Protein
      • 12g
      • 19%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 40mg
      • 4%
    • Iron
      • 1.8mg
      • 10%
    • Potassium
      • 340mg
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Minced Fish Blend (Cod, Pollock, Haddock, Sole, Whiting), Water, Wheat Flour, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Soy Flour, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% or Less of: Sugar, Natural Flavors, Salt, Spices, Dextrose, Onion Powder, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Titanium Dioxide, Hydrolyzed Corn Protein, Butter Flavor (Maltodextrin, Enzyme Modified Butter, Flavor), Yeast, Sodium Tripolyphosphate (to Retain Moisture).

    Allergens and safety warnings

    Contains: fish (cod, pollock, haddock, sole, whiting), wheat, soy, milk.

  • Bake: Conventional Oven: 1. Place oven rack in center of the oven. 2. Preheat oven to 475 degrees F. 3. Place frozen fish in a single layer on a shallow baking pan. 4. Bake for 10 to 12 minutes or until golden brown. For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - Do not refreeze. Cooking Instructions: Note: Since appliances vary, these cooking instructions are only a guideline. Cook to a minimum internal temperature of 165 degrees F. Keep frozen.